Vitamin D Standards Too Low A worldwide increase to 2,000 IU of vitamin D daily (or higher for some groups) could reduce the incidence of a number of diseases, including multiple sclerosis, cancer, type-1 diabetes, metabolic syndrome, cardiovascular disease and tuberculosis.
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Review I have been taking the Alive! Whole Food Energizer Multi-Vitamins for about 3 months or so after first reading about it in one of Kevin Trudeau's books. After a bit of research, I was impressed to know that it wasn't processed the way most vitamins are and that it actually enters your system as much as 5 times faster than the leading brands. I have been using it, my girlfriend uses it and I was able to get my Mother started on the Alive! Multi-Vitamins with Iron. She has a lot of health issues and has been low on energy for quite some time; however, after a week of taking Alive! she began feeling much better and even told me that she was sleeping much better. Her co-workers began noticing a major change in her appearance (not the same sluggish look they often got) and pep in her step. So much so that they asked what was the secret behind the change. When she told them it was due to the multi-vitamins she was taking, they all wanted to know how they could get some. As a result, I ended up placing 6 additional orders of the 180 count Alive! Whole Food Multi-Vitamins (both with and without iron) over the past two weeks. Everyone wants to try them now including some of my co-workers that I've been recommending them to. It's a great product.
Review This multi-vitamin has everything I was looking for - specifically vitamins B6, B12, calcium citrate, and iron. Plus, it has been easier to digest than other multi-vitamins that I have tried. I also like that the recommended dose is 6 capsules, so I can take 1 or 2 in supplement to a healthy diet and not feel "over-vitamined".
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