According to a recent study in Japan, good old, natural Vitamin D is better than the flu vaccine!
Vitamin D Study in Japan
It now appears there is proof that Vitamin D is better at preventing flu than vaccinations. The risk of children suffering from flu can be halved if they take vitamin D, doctors in Japan have found. The finding has implications for flu epidemics since vitamin D, which is naturally produced by the human body when exposed to direct sunlight, has no significant side effects, costs little and can be several times more effective than anti-viral drugs or vaccine.
Only one in ten children, aged six to 15 years, taking the sunshine vitamin in a clinical trial came down with flu compared with one in five given a dummy tablet. Mitsuyoshi Urashima, the Japanese doctor who led the trial, told The Times that vitamin D was more effective than vaccines in preventing flu.
Vitamin D was found to be even more effective when the comparison left out children who were already given extra vitamin D by their parents, outside the trial. Taking the sunshine vitamin was then shown to reduce the risk of flu to a third of what it would otherwise be.
Altogether 354 children took part in the trial, which took place during the winter of 2008-09, before the swine flu epidemic. Vitamin D was found to protect against influenza A, which caused last years epidemic, but not against the less common influenza B.
The trial, which was double blind, randomized, and fully controlled scientifically, was conducted by doctors and scientists from Jikei University School of Medicine in Tokyo, Japan. The children were given a daily dose of 1200 IUs (international units) of vitamin D over a period of three months. In the first month children in the group taking the vitamin became ill just as often as those taking the dummy tablet. But by the second month, when the vitamin level in the childrens blood was higher, the advantage of the vitamin was clear.
The Japanese scientists, writing in the American Journal of Clinical Nutrition, say that the anti-viral drugs zanamivir and oseltamivir reduce risk of flu infection by 8 per cent in children who have been exposed to infection, compared with a 50 per cent or greater reduction with vitamin D.
What interests you?
Raw Apricot Kernels, 1 lb Rainbow Acres
Iodoral IOD-50 (90 Tablets) Optimox Corporation
Organic Wheat Grass Juice Powder (150 gr)* The Synergy Company
Iberogast | Digestive Relief with Iberis Amara | Clowns Mustard
Iberogast Original Formula Every Day Lowest Price 40% Discount Seacoast Vitamins Direct Price.
Blood Builder (90 tabs)* MegaFood
SoFresh Adult Flossing Toothbrush (Soft) OraMedix Inc.
Active Ubiquinol CoQ10 w/ Resveratrol (60 capsules)* ReserveAge Organics
Biotivia | Transmax |Potent Resveratrol Supplements
Biotivia Transmax rated best resveratrol supplement by Men's Health Magazine. On Sale. Lowest Price. Too Low to be advertised. firstname.lastname@example.org contact us today!
Aqua-Flow (90 veg caps) Enzymatic Therapy
ProOmega Junior (90 Soft Gels)* Nordic Naturals
Wobenzym | Systemic Enzymes | Wobenzym N
Wobenzym N is the authentic systemic enzyme formula developed by Mucos Pharma in Germany and trusted by millions of people worldwide for over 40 years. Free Shipping on all Wobenzym orders with delivery inside the United States.
DMAE (90 Caps) Seacoast Vitamins
Bile Acid Factors (333 mg 90 capsules) Jarrow Formulas
Ear & Nerve Formula (2oz) Christophers Original Formulas
Germanium-132 (60 caps) Chi's Enterprise
PharmaNAC (900 mg , 24 effervescent tablets)* BioAdvantex Pharma
Turmeric (300mg) | Bromelain (450mg) (90 caps)* Natural Factors
Aller Max (100 Caps) Country Life
Vitamineral GREEN Capsules Version 5.3(400 v-caps)* HealthForce Nutritionals
Could Chelation Be The Answer To Defeating Autism?
Modified Citrus Pectin and Alginates are all-natural products that work in a very unique way to both chelate and eliminate heavy metals from the body.
Gerovital GH3 60 tablets Tierra Mega Nutrients
Bonita V Advanced Formula for Hair Skin Nails (30 tablets) Essential Source
Myomin (120 caps)* Chi's Enterprise
Myomin (120 caps)* Chi's Enterprise
PGX Daily | Benefits, Treatments & Side Effects
PGX is the new science of appetite control. The PGX program can be a comfortable way to improve eating habits for life.