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Chia Seeds | Vegan Organic Omega 3

Extensive information on Organic Chia Seeds and their potent vegan/vegetarian omega 3 Content

Chia seeds are often called the super food because they are packed with valuable nutrients that maximize the bodys energy levels and overall health. Chia seeds have been used by people in Mexico and South America for centuries as a valuable food source. It was known as the running food because it induces high energy levels and promotes endurance. Warriors, runners, and athletes of the Mayan, Aztec, and other Indian or Native American tribes would eat chia seeds to prepare for extreme physical exertion. Chia seeds are a healthy, complex carbohydrate that are digested very slowly and metabolized over a long period of time. Consequently, chia seeds help regulate blood sugar levels and promote healthy digestion of nutrients. Chia seeds are also full of essential fatty acids that promote cardiovascular health. The nutrients in chia seeds support healthy brain function as well as promote weight loss. Chia seeds are one of the most well-rounded, nutritional foods and have been a staple in peoples diets for centuries. At one time, the chia seed was considered so valuable; it was used as an acceptable trade item for goods. The benefits and uses of chia seeds are numerous.

One of the most notable benefits of chia seeds is their ability to promote hydration. Chia seeds are fiber soluble and can retain up to 12 times their weight in water. Once ingested, they work to keep the body hydrated, which is especially important when involved in intense physical activity. If you mixed a spoonful of chia seeds into a glass of water, the glass would soon appear to be full a gel substance. The seeds absorb the water and become a gel. This same action occurs in the stomach when chia seeds are ingested. The chia seed gel in the stomach blocks the carbohydrates from the stomach enzymes causing the carbohydrates to be digested slowly, maximizing the effect of the chia seeds nutrients on the bodys energy levels. This process also helps to regulate blood sugar levels. The prolonged digestion prevents the blood sugar levels from rising and falling quickly, as is normal with most carbohydrates. The hydrophilic properties of chia seeds preserve the electrolyte balance in the body to help maintain healthy cell function. Fluids are absorbed more efficiently by the body due to the chia seeds ability to retain water and be digested slowly. Another of the many benefits to chia seeds is their role in promoting digestive regularity. Chia seeds have hydrophilic colloid properties that aid in smoother digestion. The nutrients in chia seeds are metabolized into the blood stream quickly and efficiently so that the body begins benefiting from the seeds nourishment immediately. The digestion process of chia seeds, however, is smooth and gentle on the stomach and intestinal tract. Chia seeds are digested very easily. Unlike flax seeds, which must be ground in order to receive nutrition, chia seeds can be swallowed whole. The body will glean all nutrition and will digest the shells easily and quickly.

Chia seeds are rich in nutrients such as essential fatty acids, particularly omega 3. They also contain minerals, vitamins, soluble fiber, easily digested protein, and powerful antioxidants. More specifically, chia seeds are comprised of approximately 20% protein, 34% oil, 25% dietary fiber, and 64% omega 3 fatty acids. Chia seeds contain high levels of antioxidants such as chlorogenic and caffeic acids, myricetin, quercetin, and kaempferol flavonols. Trace amounts of sodium can be found in chia seeds. They are gluten-free and are usually well-tolerated. The Food and Drug Administration consider chia seeds to be safe and healthy. Chia seeds can be an ideal source of nutrition for those who typically struggle with food allergies. They are also an excellent, vegetarian source of nutrition, especially essential fatty acids, for those who do not eat meat. Chia seeds are the perfect vegan, dietary substitute for fish and krill. Chia seeds have a very mild taste, which make them easy to include in a variety of foods in order to achieve maximum nutrition in diet. Chia seeds can be added to baked goods easily as a substitute for any dry ingredients. Chia seed gel can also be made by adding 1/3 cup of chia seeds to 2 cups of water and stored in the refridgerator. The gel can then be added to foods to increase nutrition. Chia seed gel is especially good in dips, sauces, and spreads. The extra benefit to using chia seeds or chia seed gel as a substitute for ingredients in foods is that unhealthy calories and fat are being replaced with nutrition that is more filling. This use of chia seeds can help to encourage weight loss as you are less likely to fill up on unhealthy fats and calories when eating the filling chia seed foods. The essential fats in chia seeds also contribute to weight loss and the development of lean muscle mass. The benefits of chia seeds are numerous. They enhance energy and endurance and are easily digested. They are loaded with nutrition vital to overall health and work to protect the body and its cells with potent antioxidants. Chia seeds contain significant levels of essential fatty acids such as omega 3 that promote cardiovascular health and weight loss. They also support healthy brain function, improved memory, and increased cognitive ability. Chia seeds aid in keeping the body hydrated and have a mild taste that can be added to almost any food to attain ultimate nutritional value. Chia seeds are a super food that should become a staple in everyones diet.

Forti-Flax Organic Ground Flax Seed (16 oz)
Forti-Flax Organic Ground Flax Seed (16 oz) Barleans Organic Oils


 7.95 
Barleans Organic Oils
Barlean's Forti-Flax a rich source of Omega-3, dietary fiber, protein, mucilage and phenolic compounds, vitamins, major and trace minerals and amino acids. Freshly cold-milled, 100% certified organic, Kosher certified, pesticide and herbicide free, select flax seeds from North America. 1
Highest Lignan Flax Oil (1000mg (250 softgels)
Highest Lignan Flax Oil (1000mg (250 softgels) Barleans Organic Oils


 26.65 
Barleans Organic Oils
Pure, Unfiltered and Unrefined Barlean's Lignan Flax Oil Capsules are a rich source of essential omega-3 fatty acids and a foundational addition for sustaining a healthy diet.
Salba Whole Seed (16.0 oz.)*
Salba Whole Seed (16.0 oz.)* Core Naturals


 26.95 
Core Naturals
Salba Whole Seed from Core Naturals can be added to a variety of foods and beverages for enhanced bodily functions all across the board- a truly unique and effective Super Food.
Doctor's Choice Flax Oil Plus (12 fl oz)
Doctor's Choice Flax Oil Plus (12 fl oz) Enzymatic Therapy


 19.70 
Enzymatic Therapy
Doctor's Choice Flax Oil Plus providing essential fatty acids with strong antioxidant and immune-supporting properties.
Doctor's Choice Flax Oil Plus (120 softgels)
Doctor's Choice Flax Oil Plus (120 softgels) Enzymatic Therapy


 19.70 
Enzymatic Therapy
Doctor's Choice Flax Oil Plus soft-gels well balanced Omega-3 antioxidant with organic flax seed, pumpkin seed and borage seed oil for strong immune support.
Cold Milled Flax seeds (17 oz)*
Cold Milled Flax seeds (17 oz)* Jarrow Formulas


 9.15 
Jarrow Formulas
Get your daily dose of Omega-3 with the added benefit of dietary fiber. Certified Organic Cold Milled Flax Seeds.
Flaxseed Oil (1000 mg 200 softgels)
Flaxseed Oil (1000 mg 200 softgels) Jarrow Formulas


 12.95 
Jarrow Formulas
omegaflo Flaxseed Oil is unrefined and contains all the natural constituents found in fresh flaxseed oil.
Fresh Pressed Flaxseed Oil (32 oz)
Fresh Pressed Flaxseed Oil (32 oz) Jarrow Formulas


 29.95 
Jarrow Formulas
arrow Formulas Jarrow's Organic Flax Seed Oil is concentrated in beneficial Omega 3, 6 and 9 fatty acids.
Omega Hi Lignan Flax Oil (16 oz)
Omega Hi Lignan Flax Oil (16 oz) Jarrow Formulas


 17.26 
Jarrow Formulas
Produced in an exclusive process, Omega Hi Lignan Flax Oil, made from certified organic nuts and seeds that are fresh pressed at low temperatures (86o - 99o F) without light or oxygen. No chemical extractions, preservatives, bleaching agents or hexane is used.
Omega Nutri-Flax Fiber (16 oz)
Omega Nutri-Flax Fiber (16 oz) Jarrow Formulas


 12.18 
Jarrow Formulas
Nutri-Flax
Flax-N-Whey - Vanilla (1.99 lbs)
Flax-N-Whey - Vanilla (1.99 lbs) Metabolic Response Modifiers


 27.65 
Metabolic Response Modifiers
Flax n Whey has calories and essential fatty acids that help to reduce inflammation and aid strenuous workouts.
Flaxseed Oil - Certified 100% Organic (1000 mg 180 softgels)*
Flaxseed Oil - Certified 100% Organic (1000 mg 180 softgels)* Natural Factors


 11.97 
Natural Factors
Natural Factors Flaxseed Oil is derived from the highest quality certified organic referred to as cold processed ensuring a pure, healthy oil providing the important essential fatty acids that support good health.
Organic Flax Seed Oil 1000 mg (360 capsules)*
Organic Flax Seed Oil 1000 mg (360 capsules)* Natural Factors


 21.57 
Natural Factors
100% organic Flax Seed Oil capsules are a good source of Omega 3-6-9 Fatty Acids. Essential Fatty Acids help the body fight of many life threatening diseases, such as heart disease, cancers, Alzheimer's and Parkinson's.
EFA Gold - Flax Oil (200 Softgels)
EFA Gold - Flax Oil (200 Softgels) Nature's Way


 14.95 
Nature's Way
Nature's Way EFA Gold Flax Oil provides important Omega-3 fatty acids, which work with other essential vitamins and nutrients to improve overall health and reduce the risk of diabetes and cancer.
Organic Flax Oil (120 softgels 1000mg)
Organic Flax Oil (120 softgels 1000mg) NOW Foods


 12.99 
NOW Foods
Unrefined NOW High Lignan Flax Seed Oil is an optimal dietary supplement that is an excellent vegetarian source of Omega-3 faty acids.
Organic Flax Oil (250 softgels 1000 mg)
Organic Flax Oil (250 softgels 1000 mg) NOW Foods


 15.22 
NOW Foods
Flax Oil is a rich, balanced source of essential fatty acids. Shown to support cardiovascular health and promote the maintenance of healthy skin.
Organic Flax Seed Oil (24 Oz)
Organic Flax Seed Oil  (24 Oz) NOW Foods


 19.11 
NOW Foods
As a rich source of Omega-3 and -6 essential fatty acids, this 100% organic supplement gets its natural healing properties from its high concentration of EFAs and lignans
Flax Seed Oil 1000mg (240 caps)
Flax Seed Oil 1000mg (240 caps) Seacoast Vitamins


 24.50 
Seacoast Vitamins
Seacoast Natural Foods Flax Seed Oil contains healthy levels of essential fatty acids that work in the body to boost the immune system, build healthy brain and visual systems, and promote cardiovascular health.
Flax Seed-Primrose Oil (1300 mg 180 softgels)
Flax Seed-Primrose Oil (1300 mg 180 softgels) Source Naturals


 23.69 
Source Naturals
Source Naturals Flaxseed-Primrose Oil provides both omega-3-6-9 essential fatty acids. EFA's have been shown to play a role in blood pressure maintenance, sustaining healthy skin and providing nutritional support during women's cycles. Flaxseed oil and evening primrose oil provide a potent combination of EFA's.

Now displaying products 1.) Barleans Organic Oils Forti-Flax Organic Ground Flax Seed through 19.) Source Naturals Flax Seed-Primrose Oil out of 19 total.

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