Barlean's Forti-Flax a rich source of Omega-3, dietary fiber, protein, mucilage and phenolic compounds, vitamins, major and trace minerals and amino acids. Freshly cold-milled, 100% certified organic, Kosher certified, pesticide and herbicide free, select flax seeds from North America..

Forti-Flax Organic Ground Flax Seed (16 oz)

Forti-Flax Organic Ground Flax Seed

Barlean’s Forti-Flax provides a cornucopia of naturally occurring nutrients, including valuable Omega-3, fiber, amino acids, and trace minerals, to bring you vibrant health and energy.

Barlean’s Forti-Flax: All the benefits of fiber plus a comprehensive profile of organic-source nutrition.

Nutritional Powerhouse: Extremely rich source of Omega-3, dietary fiber, protein, mucilage and phenolic compounds, vitamins, major and trace minerals and amino acids.

Highest Quality: 100% certified organic, kosher certified, free of pesticides and herbicides; made with select flaxseeds from North America.

Advanced Process: Proprietary cold-milling process delicately liberates vitamins, minerals, amino acids, lignans and phytonutrients without damaging delicate Omega-3 fatty acids

Supports Healthy Body Function: Soluble fiber may lower blood glucose levels and supports a healthy intestinal tract* – great alternative to unsavory fiber supplements

Convenient: Easy addition to a healthful diet, no special preparation needed, just sprinkle on your favorite foods or stir into juice or water

Great Taste: Adds a crunchy, nutty flavor to a variety of foods !

  • Top 10 Best Selling Food Supplement
  • Sourced from select, cold-milled flaxseed
  • Rich in Essential Omega-3 Fatty Acids
  • High in Lignans
  • Ideal source of Dietary Fiber
  • Provides all 10 Essential Amino Acids (complete protein)
  • Great source of trace Vitamins and Minerals

Supplement Facts

Serving Size 2 Tbsp (15 g)
Servings Per Container 30
  Amount Per Serving % Daily Value*
Calories 70  
Calories from Fat 45  
Total Fat 5 g 8%
Saturated Fat 0 g 0%
Polyunsaturated Fat 3.5 g  
Monounsaturated Fat 1 g  
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 6 g 2%
Dietary Fiber 3 g 12%
Insoluble Fiber 2 g  
Soluble Fiber 1 g  
Trace Vitamins
Vitamin C 75 mcg 0%
Vitamin B-1 (Thiamin) 79 mcg 5%
Vitamin B-2 (Riboflavin) 34 mcg 2%
Vitamin B-6 (Pyridoxine Hcl) 90 mcg 7%
Niacin 480 mcg 2%
Pantothenic Acid 85 mcg 2%
Folic Acid 16 mcg 4%
Tocopherols (Vit-E)
Alpha-Tocopherol 8 mcg
Delta-Tocopherol 6 mcg
Gamma-Tocopherol 4 mcg
Trace Minerals
Calcium 30 mg 3%
Copper 150 mcg 7%
Iron 750 mcg 4%
Magnesium 60 mg 15%
Manganese 30 mcg 0%
Phosphorus 93 mg 6%
Potassium 120 mg 3%
Zinc 750 mcg 2%
Amino Acids (Protein) 2645 mg 6%
Alanine 125 mg
Arginine 270 mg
Aspartic Acid 270 mg
Cystine 30 mg
Glutamic Acid 580 mg
Glycine 170 mg
Histidine 60 mg
Isoleucine 115 mg
Leucine 170 mg
Lysine 115 mg
Methionine 40 mg
Phenylalanine 130 mg
Proline 100 mg
Serine 130 mg
Threonine 100 mg
Tryptophan 50 mg
Tyrosine 60 mg
Valine 130 mg
Essential Fatty Acids
Omega-3 (alpha-linolenic acid) 3000 mg
Omega-6 (linolenic acid) 1000 mg
Monounsaturated Fatty Acids
Omega-9 1000 mg
Phyto Nutrients
Lignans (SDG) 110-300 mg
Phenolic Acids 100 mg
Flavonoids 5 mg
Phytic Acid 320 mg
*Percent Daily Values (DV) are based on a 2,000 calorie diet.
† Daily Value not established.

INGREDIENTS: Freshly cold-milled, 100% organic, pesticide and herbicide free, select flax seeds.

100% GUARANTEED We’re so confident that Barlean’s will bring you the results you expect, we offer a 100% guarantee on all our products.

Suggested Use: 2-4 Tbsp. daily. Mixes easily in water or juice. Excellent when used as a topping for yogurt, salads, breakfast cereals and used in blended smoothie beverages. May be used as a substitute for traditional yet nutrient deplete fiber sources. Refrigerate after opening to preserve freshness.

By Kenneth Marshall - Flag 
Comments? Question?
Updated Nov. 15, 2017, about 6 years ago

UPC: 705875100168
Distributed or manufactured from Barleans Organic Oils. See more Barleans Organic Oils products.

*Not intended to diagnose or treat diseases or ailments, and is not reviewed by the FDA.

Uses & Indications.
  • Source Of Protein And Fiber
  • Provide Essential Vitamins And Minerals
  • Support Intestinal Health
Ailments & Concerns.
  • Vitamin Deficiency
  • Cardiovascular Health
  • Constipation
  • Heart Disease


Saturday 27 July, 2013
When I used this product on a regular basis, I felt find all the time, and I could work all day with much pain at all.
Rating: 5 of 5 Stars!

Questions and answers:

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1. Statements and claims on have not been evaluated by the FDA and are not intended to treat or diagnose any ailment or disease.

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