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Elderberry-Syrup

Effective Cold and Flu Remedy

By Dorothy Owens - Message her  Flag 
Updated Oct. 27, 2010, about 8 years ago

Elderberry syrup is useful as an effective remedy for respiratory ailments, especially bronchitis, as well as a therapeutic powerhouse for the flu. With flu season coming on, it's wise to think about remedies and prevention.

Elderberries have a long history as a folk cure for a variety of ailments. Currently, scientific studies are being conducted to test the accuracy of these health claims. While some uses haven't been proven yet, elderberries in the form of elderberry syrup have been shown to boost immunity, decrease mucous production during colds and fight the flu.

Primarily found in Europe and North America black elderberries have long been used in traditional cultures to support immune function. Elder Berries have also been used as a food, source for making wine, and syrup. The bush has been referred to as the medicine tree of the common people. The flowers of Sambucus nigra and Sambucus Canadensis have been used to support a healthy immune response during times of fever and praised for their diaphoretic properties when steeped as a tea.

Because of its tasty flavor, Elderberry-Syrup is a wonderful cold and flu remedy for kids. If you have a family, this syrup is an absolute necessity for your medicine cabinet. Use Elder Berry syrup for colds, flu, sore throats, and fever. As with all syrups, it may be taken alone or mixed into a cup of warming tea, and it is recommended that you have it administered at the first sign of illness.

A recent Norwegian study as reported in The Journal of International Medical Research (2004; 32: 132 140) has shown that elderberry juice (Sambucus nigra) not only stimulates the immune system, but also directly inhibits the influenza virus. The trials used the juice of the berries, made into a syrup, and was considered effective in most of the same conditions as the elderflower tea.

From the report, Elderberry has been used in folk medicine for centuries to treat influenza, colds and sinusitis, and has been reported to have antiviral activity against influenza and herpes simplex. We investigated the efficacy and safety of oral elderberry syrup for treating influenza A and B infections. Sixty patients (aged 18 54 years) suffering from influenza-like symptoms for 48 h or less were enrolled in this randomized, double-blind, placebo-controlled study during the influenza season of 1999 2000 in Norway. Patients received 15 ml of elderberry or placebo syrup four times aday for 5 days, and recorded their symptoms using a visual analogue scale. Symptoms were relieved on average 4 days earlier and use of rescue medication was significantly less in those receiving elderberry extract compared with placebo. Elderberry extract seems to offer an efficient, safe and cost-effective treatment for influenza.

Beyond the clinical studies and science of Elderberry Extract, Elderberry Syrup and supplements, there is the practical everyday commonly reported success by people all around the world. It is Dr. Christopher's strong belief in elderberrys great healing powers that led him to declare that it is one of the herbs which must be included in medicine chest.

The Many Benefits of Elderberry Syrup

Elderberry Boosts the Immune System and Helps Your Body Fight Disease. Elderberries are a rich source of vitamins A and C, which are crucial in helping the body maintain optimal health. Plus, the bioflavonoids in elderberry syrup boost the body's immune system by increasing antioxidant levels and viruses that damage cell walls. A daily dose can assist you in preventing both acute and chronic disease.

Elderberry Treats Upper Respiratory Infections and Fights Off Your Cold Symptoms. Elderberry syrup makes colds and other upper respiratory symptoms more tolerable by reducing mucous secretions. Also, elderberries may fight swelling of the respiratory passages, which means less discomfort and trouble breathing and soothe a cough.

Elderberry Syrup Improves Flu Symptoms and Decreases the Length and Severity of Your Flu Symptoms. Common flu symptoms like fever, chills, sore throat, muscle aches and fatigue may go away faster if you take elderberry syrup as recommended on the bottle. According to a study in the Journal of International Medical Research, patients given elderberry syrup recovered an average of 4 days faster from the flu than those not taking the supplement. Elderberries have even been shown in the labs to help prevent various flu strains.

Other Uses for Elderberry Syrup:

Elderberry Syrup is not just a cold and flu remedy, it is a powerful tool for general health and well being.

Elderberries contain organic pigments, tannin, amino acids, carotenoids, flavonoids, sugar, rutin, viburnic acid, vitaman A and B and a large amount of vitamin C. They are also mildly laxative, a diuretic, and diaphoretic. Flavonoids, including quercetin, are believed to account for the therapeutic actions of the elderberry flowers and berries. According to test tube studies these flavonoids include anthocyanins that are powerful antioxidants and protect cells against damage.

Elderberry is used for its antioxidant activity, to lower cholesterol, to improve vision, to boost the immune system, to improve heart health and for coughs, colds, flu, bacterial and viral infections and tonsilitis. Bioflavonoids and other proteins in the juice destroy the ability of cold and flu viruses to infect a cell. People with the flu who took elderberry juice reported less severe symptoms and felt better much faster than those who did not. Elderberry juice was used to treat a flu epidemic in Panama in 1995.

The wide range of medicinal benefits (assistance in treating colds, flu and asthma, allergies, diabetes and weight loss) is possibly due to the elderberry's high anti-oxidant properties and capacity to build the immune system.

Interesting Facts:

Elderberries were listed in the CRC Handbook of Medicinal Herbs as early as 1985, and are listed in the 2000 Mosby's Nursing Drug reference for colds, flu, yeast infections, nasal and chest congestion, and hay fever. In Israel, Hasassah's Oncology Lab has determined that elderberry stimulates the body's immune system and they are treating cancer and AIDS patients with it. The wide range of medical benefits (from flu and colds to debilitating asthma, diabetes, and weight loss) is probably due to the enhancement of each individual's immune system.

At the Bundesforschungsanstalt research center for food in Karlsruhe, Germany, scientists conducting studies on Elderberry showed that elderberry anthocyanins enhance immune function by boosting the production of cytokines. These unique proteins act as messengers in the immune system to help regulate immune response, thus helping to defend the body against disease. Further research indicated that anthocyanins found in elderberries possess appreciably more antioxidant capacity than either vitamin E or vitamin C.

Elderberry fruit has been used for 2,500 years by people with influenza, coughs and colds. The berry provides a natural source of vitamins C, B1, B2 and B6, as well as fruit acids, anthocyanic pigments and several minerals. It is highly prized as an immune-system booster.

A study published by The Journal of Alternative and Complementary Medicine found that nearly 90 per cent of flu patients given elderberry extract were completely free of symptoms within two to three days, as compared to at least six days with a placebo. Elderberry has been proven effective against eight different influenza viruses. The study indicated that it may provide protection against a wide range of flu viruses, solving the perennial problem of the "mutating flu", because most strains of the virus use the same enzyme mechanism to penetrate cells. Elder preparations may be superior to flu shots for another reason: 50% of people who get vaccinated report side effects. Whilst the properties of elders have long been touted, it is not intended that it be taken as a substitute for a flu vaccine.

An Israeli study on the anti-viral activity of elderberry extract found that in vitro elderberry extract inhibited replication of a number of strains of influenza A and B in cell cultures. In the same paper, administration of elderberry extract to 27 patients with influenza shortened the duration of flu symptoms.

Laboratory studies have shown that elderberry reduces excessive sinus mucus secretion, and some studies also suggest that elderberry can help lessen swelling of mucous membranes, improve sinus drainage, and decreased nasal congestion in those with bacterial sinusitis.

A clinical trial of elderberry found that it cured 90 percent of flu infections in three days, which was half the time needed for recovery in participants taking a placebo. In Israel, where the study was conducted, elderberry is sold in the form of Sambucol, a patented herbal medicine recommended for treatment of flu symptoms. Dr Madeleine Mumcuoglu, the Israel-based developer of Sambucol, said the good results confirmed her earlier findings on the product, which is currently marketed around the world as a natural supplement for fighting common flu. ... "But I'm very happy with these results, especially as the work was done by Dr John Oxford, a reputable specialist in flu,"she added.

At the scientific heart of the elderberry boom, Doctors Werner Pfannhauser and Michael Murkovic at Austria's University of Graz have found that elderberry extract reduces oxidation of low-density lipoprotein (LDL) cholesterol. Oxidation of LDL cholesterol is implicated in atherogenesis, thus contributing to cardiovascular disease.

The elderberry has a rich history dating back many, many years. Ancient Egyptians applied the flowers of the elderberry plant to heal burns. Early Indian tribes used elderberries in teas and other beverages. In the 17th century, the British began making elderberry wine. They claimed it could cure the common cold and would prolong your life.

So give Elderberry-Syrup a try this flu season, I know I will. Some of the Elderberry products available from www.seacoast.com are: Sambucol, Sambucus by Natures Way, Elderberry Syrup by Planetary Herbals, Organic Black Elderberry Syrup and Nighttime ElderBerry Syrup by Gaia Herbs.

Sambucus Syrup Sugar Free (4oz)
Sambucus Syrup Sugar Free (4oz) Nature's Way


 11.45 
Nature's Way
Nature's Way Bio-Certified Sambucus is the superior black elderberry extract. Now On Sale During Cold and Flu Season at Seacoast.com.
Elderberry, Zinc & Echinacea Syrup (4 fl. oz (120 mL))
Elderberry, Zinc & Echinacea Syrup (4 fl. oz (120 mL)) NOW Foods


 14.99 
NOW Foods
Elderberry, Zinc & Echinacea Syrup is a comprehensive nutritional supplement formulated in an easy-to-use liquid form. This synergistic blend is optimal for all seasons.
Sambucus Black Elderberry Syrup (4oz)
Sambucus Black Elderberry Syrup (4oz) Nature's Way


 11.45 
Nature's Way
Sambucus is clinically tested safe and effective anti-viral. Safe to use year round or for cold and flu.
Sambucol Elderberry Syrup (230 ml) | Original Formula
Sambucol Elderberry Syrup (230 ml) | Original Formula Sambucol


 19.75 
Sambucol
Natural Protection Against Colds and Flu Virus. World renowned original formula, Sambucol Elderberry Syrup
Echinacea-Elderberry Syrup (8 oz)
Echinacea-Elderberry Syrup  (8 oz) Planetary Herbals


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Planetary Herbals
Planetary Herbals Echinacea-Elderberry Syrup is a winter health supplement
Elderberry Syrup (8 oz)
Elderberry Syrup (8 oz) Planetary Herbals


 23.70 
Planetary Herbals
Elder is rich in anthocyanins and bioflavonoids, which are known for supporting the body's natural defenses against colds and flu. Elderberry with it's high antioxidant properties helps boost the immune system and known for it's antibacterial properties to fight off infection.
Well Child Echinacea-Elderberry Herbal Syrup (8 oz)
Well Child Echinacea-Elderberry Herbal Syrup (8 oz) Planetary Herbals


 21.45 
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Well Child Echinacea-Elderberry Herbal Syrup is a dynamic seasonal health compound.
Black Elderberry Immune Support Formula | Sugar Free (4 oz)
Black Elderberry Immune Support Formula | Sugar Free (4 oz) Sambucol


 11.75 
Sambucol
Sambucol Black Elderberry Syrup, Sugar Free Formula for fighting colds and flu.
Black Elderberry Immune Formula (4 oz liquid)
Black Elderberry Immune Formula (4 oz liquid) Sambucol


 11.75 
Sambucol
3.8g of Black elderberry extract per 10ml. WIth added ingredients to help keep your immune system strong during those stressful times.
Black Elderberry Immune Support Liquid (4 oz)
Black Elderberry Immune Support Liquid (4 oz) Sambucol


 11.75 
Sambucol
World renowned original formula, clinically tested, virologist developed, providing 3.8g of black elderberry extract per 10 ml.
Original Sambucus, Standardized Elderberry (8oz)
Original Sambucus, Standardized Elderberry (8oz) Nature's Way


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Nature's Way
Black Elderbery syrup is an excellent remedy for the whole family during cold and flu season. Tastes Great!
Loquat Respiratory Syrup (8 oz)
Loquat Respiratory Syrup (8 oz) Planetary Herbals


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Planetary Herbals
Traditional Chinese herbalists have used the leaves of the loquat tree to support respiratory health since at least 500 A.D. Planetary Herbals Loquat Respiratory Syrup combines loquat leaves with other key botanicals including the inner barks of slippery elm and wild cherry, two botanicals long used by traditional western herbalists for supporting respiratory health.
Sambucol for Kids | Black Elderberry Immune Formula (4 oz)
Sambucol for Kids | Black Elderberry Immune Formula (4 oz) Sambucol


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Sambucol
The Original Sambucol for Kids, Black Elderberry Immune Formula in a great tasting syrup, especially for kids. Fight off Colds and Germs with Elderberry, Vitamin C and Zinc. Adults can use it too!
SambiFlu Multi-Symptom, Natural Flu Relief (4 oz)
SambiFlu Multi-Symptom, Natural Flu Relief (4 oz) Nature's Way


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Nature's Way
SambiFlu to the rescue. A new Elderberry based natural flu medicine from Nature's Way.
Sambucus Immune Syrup (4oz)
Sambucus Immune Syrup (4oz) Nature's Way


 12.45 
Nature's Way
Sambucus Immune System Formula features standardized, Bio-Certified black elderberry extract, vitamin C, zinc. Useful protection against viral infections and upper respiratory infections.
Black Elderberry Juice Concentrate (8 oz.)
Black Elderberry Juice Concentrate (8 oz.) Dynamic Health


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Dynamic Health
Since ancient times, black elderberry juice extract has been used as a homeopathic remedy for flu, colds, coughs and respiratory infections.
Well Child Syrup (4 oz)
Well Child Syrup (4 oz) Planetary Herbals


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Planetary Herbals
Planetary Formulas Well Child Echinacea-Elderberry Herbal Syrup is a combination of echinacea and other key North American botanicals for children.
Black Elderberry (60 caps)*
Black Elderberry (60 caps)* GAIA Herbs


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GAIA Herbs
Ultimate Support for Healthy immune Function containing certified organic black elderberry, berries extract (Sambucus Nigra). Excellent support during cold and flu season.
Pure Yacon Syrup (8 oz)*
Pure Yacon Syrup (8 oz)* Genesis Today


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Genesis Today
Yacon Syrup called a sweet way to loose weight.
Sambucus Original Bio-Certified Elderberry Lozenges (30 pcs)
Sambucus Original Bio-Certified Elderberry Lozenges (30 pcs) Nature's Way


 14.49 
Nature's Way
Sambucol Original Lozenges features black elderberry extract to boost the immune system.
Sambu Internal Cleansing & Weight Loss, 5 Day Program
Sambu Internal Cleansing & Weight Loss, 5 Day Program Flora Health, Dr. Dunner


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Developed in Europe, by a Swiss naturopath, where the cleansing qualities of elderberry are well known. Europeans have been enjoying the benefits of elderberry cleansing for centuries.
Wellness Elderberry Extract (500 mg 60 tabs)
Wellness Elderberry Extract (500 mg 60 tabs) Source Naturals


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Source Naturals
Elderberry is the berry of the black elder tree, Sambucus Nigra. Its constituents may strengthen the body's immune system. Elderberries contain bioflavonoids and anthocyanins which positively influence cell function. The Wellness Family of products is designed to support the body's defense system when under physical stress.
Immune Take Care (30 vegetarian capsules)*
Immune Take Care (30 vegetarian capsules)* New Chapter Nutrition


 36.34 
New Chapter Nutrition
Pure Austrian elderberry extract combined with Potent Black Currant to help you fight off colds, flu and viral infection. 100% Vegetarian and Gluten Free. Buy Today at Seacoast.com!
Umcka ColdCare Menthol Syrup (4 oz)
Umcka ColdCare Menthol Syrup (4 oz) Nature's Way


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Nature's Way
Umcka Cold Care Menthol Syrup is effective relief from upper respiratory tract irritations. Shortens the duration of the cold. A must have for winter!
Black Elderberry Cold & Flu Relief (30 tablets)
Black Elderberry Cold & Flu Relief (30 tablets) Sambucol


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For fast relief from congestion runny nose, sore throat and coughing and sneezing.
Elderberry Force (30 Vcaps)*
Elderberry Force (30 Vcaps)* New Chapter Nutrition


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New Chapter Nutrition
Elderberry Force contains pure Austrian sourced elderberry (Sambucus Nigra) an excellent supplement to use during cold and flu season. Elderberry activates pathways to boost the immune system and keep it strong.
Sambucus for Kids (4oz)
Sambucus for Kids (4oz) Nature's Way


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Nature's Way Sambucus For Kids naturally formulated to boost your child's defense system against cold & flu viruses.
Wellness Elderberry Extract (500 mg 120 tabs)
Wellness Elderberry Extract (500 mg 120 tabs) Source Naturals


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Source Naturals
Elderberry is the berry of the black elder tree, Sambucus Nigra. Its constituents may strengthen the body's immune system. Elderberries contain bioflavonoids and anthocyanins which positively influence cell function. The Wellness Family of products is designed to support the body's defense system when under physical stress.
Sambucus FluCare (30 Lozenges)
Sambucus FluCare (30 Lozenges) Nature's Way


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Nature's Way
Multi-Symptom cold and flu relief with Sambucus Nigra (black elderberry) and more. Cold and flu prevention and relief of symptoms such as cold, cough, fever, runny and stuffy nose. Non-drowsy formula.
Old Indian Wild Cherry Bark Syrup (4 oz)
Old Indian Wild Cherry Bark Syrup  (4 oz) Planetary Herbals


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Planetary Herbals Old Indian Wild Cherry Bark Syrup
Active Defense Syrup (5 oz)*
Active Defense Syrup (5 oz)* Natural Factors


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Natural Factors Active Defense Syrup, relieves minor throat scratchiness and coughing. It also boosts the immune system.
Elderberry Extract (60 Vcaps 500 mg)
Elderberry Extract (60 Vcaps 500 mg) NOW Foods


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Elderberry (Sambucus Nigra) provides both Vitamins A and C, as well as anthocyanins, which are potent free radical scavengers. Elderberry is well known for it's use in treating symptoms of colds and flu.
Yum-Yum GOS Syrup (8 oz)
Yum-Yum GOS Syrup (8 oz) Jarrow Formulas


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Yum-Yum GOS Prebiotic Fiber Syrup supports digestive health and immune function by promoting the growth of both Bifidobacteria and Lactobacilli, important health-promoting bacteria.
Alpenkraft Herbal Syrup (8.5 oz)
Alpenkraft Herbal Syrup (8.5 oz) Flora Health, Floradix


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Alpenkraft Herbal Syrup supports normal mucous secretions and thus helps support the respiratory organs
Black Elderberry Immune System Support Formula (30 tablets)*
Black Elderberry Immune System Support Formula (30 tablets)* Sambucol


 11.75 
Sambucol
A unique formula based on a black elderberry extract with added Zinc, Propolis and Vitamin C.
Old Indian Syrup for Kids (8 oz)
Old Indian Syrup for Kids  (8 oz) Planetary Herbals


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Planetary Herbals
Old Indian Syrup For Kids
Black Elderberry Original Formula (30 chewable tablets)
Black Elderberry Original Formula (30 chewable tablets) Sambucol


 11.75 
Sambucol
A unique Sambucol formula based on a black elderberry extract with added Vitamin C.
Umcka ColdCare Children's Syrup (4 oz)
Umcka ColdCare Children's Syrup (4 oz) Nature's Way


 11.99 
Nature's Way
Umcka ColdCare Children's Syrup - Clinically Proven to shorten duration of common colds, bronchial & sinus infections.
Respiratory Formula (R & I) (4 oz)
Respiratory Formula (R & I) (4 oz) Christophers Original Formulas


 15.31 
Christophers Original Formulas
Dr. Christopher's Respiratory Formula (R & I) Syrup helps promote healthy respiratory system function. It also enhances a healthy immune system response to viruses. Respiratory Formula (R & I) Syrup can bring relief for those suffering from asthma, cold, and the flu.
Sambu Elderberry Tablets (40 Tabs)
Sambu Elderberry Tablets (40 Tabs) Flora Health, Dr. Dunner


 14.90 
Flora Health, Dr. Dunner
Wild Grown Elderberry. Flora and Dr. Dnner both stand for quality and integrity. We are actively engaged in the protection of the environment and in providing products made according to ecologically sound methods.
Nighttime Cough & Bronchial ( 8 oz )
Nighttime Cough & Bronchial  ( 8 oz ) Boericke & Tafel


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Fast, natural relief from cough and congestion due to cold or flu
Wellness Elderberry Liquid Extract (8 fl oz)
Wellness Elderberry Liquid Extract (8 fl oz) Source Naturals


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Source Naturals
Wellness Elderberry Liquid Extract is a potent combination of the berries and flowers of the black elder tree, Sambucus Nigra. Elderberries contain bioflavonoids and anthocyanins which positively influence cell function. The Wellness Family of products is designed to support the body's defense system when under physical stress.
Elderberry Zinker (1.5 fl.oz)
Elderberry Zinker (1.5 fl.oz) Nature's Life


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Nature's Life
Elderberry Zinker by Nature's Life is a special blend of herbs and vitamins that work together to boost the body's immune system function.
Sambu Guard for Kids (5.9 oz)
Sambu Guard for Kids (5.9 oz) Flora Health, Dr. Dunner


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Made with Organic Echinacea, Wild-grown Elderberry and Vitamin C
Umcka Elderberry Intensive Cold Plus Flu (4oz)
Umcka Elderberry Intensive Cold Plus Flu (4oz) Nature's Way


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Homeopathic Formula with multi-action benefits for Cold Plus Flu relief. Shortens duration and reduces severity of colds. Non drowsy and suitable for children.
Old Indian Wild Cherry Bark Syrup (8 fl oz)
Old Indian Wild Cherry Bark Syrup (8 fl oz) Planetary Herbals


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Old Indian Wild Cherry Bark Syrup is suitable for the entire family.
Wellness Elderberry Liquid Extract (4 fl oz)
Wellness Elderberry Liquid Extract (4 fl oz) Source Naturals


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Source Naturals
Wellness Elderberry Liquid Extract is a potent combination of the berries and flowers of the black elder tree, Sambucus Nigra. Elderberries contain bioflavonoids and anthocyanins which positively influence cell function. The Wellness Family of products is designed to support the body's defense system when under physical stress.
Organic Blue Agave Nectar (16 oz)
Organic Blue Agave Nectar (16 oz) Fun Fresh Foods


 9.89 
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Organic Blue Agave Nectar (16 oz)
Sambucus Immune Lozenges (30 tabs)
Sambucus Immune Lozenges (30 tabs) Nature's Way


 14.49 
Nature's Way
Nature's Way Sambucus Immune Lozenges are specially prepared to support an adult's immune system.
Full Spectrum Elderberry Extract (565mg 180 tablets)
Full Spectrum Elderberry Extract (565mg  180 tablets) Planetary Herbals


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Planetary Herbals
Full Spectrum elderberry extract a complete natural supplement for immune system support.
Berrybiotics (60 capsules)
Berrybiotics (60 capsules) Terry Naturally


 41.95 
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If you are taking antibiotics, BerryBiotic will help to restore the friendly bacteria.
Immune Defender (60 capsules)
Immune Defender (60 capsules) Terry Naturally


 40.95 
Terry Naturally
Selenium, Zinc, Elderberry, Black Currant, cold & flu, lactose intolerance
Herbal Cough Syrup (4oz)
Herbal Cough Syrup (4oz) Christophers Original Formulas


 14.37 
Christophers Original Formulas
Dr Christopher's Herbal Cough Syrup is a product designed to help prevent and alleviate coughing and sore throat.
Chestal - Honey Cough and Chest Congestion (6.7.oz)
Chestal - Honey Cough and Chest Congestion (6.7.oz) Boiron


 12.55 
Boiron
Boiron Chestal Honey Syrup helps to relieve cough and sooth a sore throat. It is pasteurized and is safe for ages over two.
Maxi Baby-C Liquid Vitamin (4 oz)
Maxi Baby-C Liquid Vitamin (4 oz) Country Life


 10.99 
Country Life
A Specially Formulated Gentle, Buffered Vitamin C Supplement for Infants and Children. Natural Cherry Flavor. Kosher / Vegetarian.
Elderberry-Zinc Lozenges (90 lozenges)
Elderberry-Zinc Lozenges (90 lozenges) NOW Foods


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Each lozenge contains elderberry extract powder that is synergistically formulated with Zinc and Vitamin C for maximum effectiveness.
Neuroloft Essence (12 oz)
Neuroloft Essence (12 oz) North American Herb and Spice


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The ultimate support hydrosol blend plus pomegranate
Loquat Respiratory Syrup for Kids (8 oz)
Loquat Respiratory Syrup for Kids (8 oz) Planetary Herbals


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Planetary Herbals Loquat Respiratory Syrup for Kids is a gentle, soothing herbal formula for respiratory health with a wild cherry flavor kids like. It combines loquat leaves with other key botanicals including the inner barks of slippery elm and wild cherry, two plants long used by traditional western herbalists for supporting respiratory health.
Calm Child Herbal Syrup (8 oz)
Calm Child Herbal Syrup (8 oz) Planetary Herbals


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Calm Child helps counter the effects of over stimulation. Calm Child combines the soothing botanicals chamomile, lemon balm, and catnip, with the nourishing tonifiers hawthorn, zizyphus, gotu kola extract, and amla.
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