Source Naturals 5 HTP is one of the many sources I've tried. It was best tolerated at night a few hours after eating, but made me sick to my stomach if I took it before eating in the mornings. The biggest downside to the product is that it is in 50mg capsules instead of 100mg capsules. I have heard great things about Lidtke's l-Tryptophan as well, but have not tried it.
I would definately use Source Natural's 5-HTP is available to me, but prefer LifeLink and Solaray's.
SeacoastVitamins are wonderful source for Nordic Naturals ProOmega Liquid. I highly recommend them, they are reliable, efficient, and prices are very reasonable.
Considerable evidence is that CLA can help shift some portion of metabolism toward fat and away from muscle. The generic compound likely works, but much of the study and anecdotal reporting refers to Tonalin, the proprietary version sourced from safflower oil. Before I found Source Naturals' CLA at Seacoast, I was getting a similar product from another supplier (who shall remain alphabetically nameless). Recently, they started rebranding their product with "Tone-a-lean". Nice try but not the same thing. I take the CLA for several weeks, then skip a few. I do seem to have a noticeable increase in fat loss when taking it.
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