Product: Conjugated Linoleic Acid (CLA) Asked on: November 27, 2012 Question: You know something your a real dick head. Did you ever stop and acalutly fucking read? Maybe you can't understand what I'm saying, but dead lifts and squats DO contribute to abs. But so does diet, ab exercises and genetics. You have no idea who I am or how I lift, and vice versa so that is a ridiculous accusation. From personal experience squats and deads help pull out my core size wise and aide in giving a slight arch shape.
Product: Green Coffee Extract (500 mg-30 tabs)* Asked on: November 27, 2012 Question: 100 organic European silcceeon Mexican altura Arabica coffee mezcla desde Veracruz y Chiapas. Venta de Blue Bag Coffee Gourmet MXN150kg. Envif3 gratis arriba de 2Kgs. Hay que pedirlo en grano (recomendado) o que nosotros muelan a su gusto eg. para drip, expresso o olla.
Product: Full Spectrum Acai Extract (500mg 120 capsules)* Asked on: November 27, 2012 Question: Bob and Jane, what an excellent job you have done on the blog. Photos, Vimeo, great text. And cgooratulatinns on your recent honors from the Pomona Police Department. The Lord truly honors availability and your servants' hearts. Gal. 6:9
Product: Sweet Defense (60 caps) Asked on: November 27, 2012 Question: I was not fat no-one knew but me)E) Relationship reasons which has not wrkeod (cause I work 7 days a week, I assume)I am really critical about fat and weight loss pills.I like to call them metabolism booster's I am on Thermogen XXXtreamI had always done the hard yard slogging it in the gym boxing, running, walking, aerobics DON'T LAUGH IT WORKS. I don't believe there is a magical pill.I found these tablets called super hunger busters, I have seen them at the supermarket but I got them from Chemist Warehouse. They were going on special, so I said why not?Now let me get this straight, it is not a weight loss pill, it is and appetite suppressant, but it is full of fiber (so it also makes you sht sometimes) I took 1 more than I was supposed to 2 times a day.I ate muesli with yogurt not milk every morning, only a small amount filled me up (still does without the hunger busters)Took the tablet before eating a HEALTHY lunch and HEALTHY tea, and only ate one decent serve, if I was still hungry, I would take another tablet and drink a bottle of water as fast as I could.I totally cut out fats as much as possible, no butter or margarine on bread, only sprayed oil on non stick fry pan, no cheese, mayo, chocolate (not that I like it) no potato chips etc (I LOVE POTATO CHIPS, but I said no.Kept doing gym as much as I could, mainly endurance stuff because I wanted to lose weight, not put it on with muscle (yet)The stomach got smaller, I stopped using the hunger busters, still ate less So I think my stomach had shrunk. As I said, I'm not doctor I don't know if that is possible but I gave you my reasons.I kept eating healthy, and doing the gym as much as I could, working 7 days a week shift work I only usually manage 2 days a week tops.Now, I don't suck my tummy in, I don't eat as much, even if I am a little hungry I sit it out or take a hunger busterIt's a craving, it will pass. Trust me.I now do gym for strength and muscle toning, and am starting to get a 6 pack, and looking leanathletic which is what I wanted, my self esteem is still low but I am happy to see results and proud that 2 of my mates have asked me to be their trainer that actually made me VERY proud.Just last night, some stranger at the the nightclub I work at asked me about my training routine he said you have to be one of the strongest people here, without looking big and on roids. If you check my photo's which I will be putting on my facebook soon hopefully when I get some, you will see what I mean I am not huge at all but you don't want to know about the muscle part Take a metabolism boosterthermogenic then exercise in the morning BEFORE you eat breakfast.That's the best time to exercise to lose weight, for muscle building, late at night is the best.If anyone has any question's don't hesitate to email me, you can also fine me on facebook and myspace:Once again, I am not a doctor Personal experience, so don't criticize and say I'm wrong I never said it was fact.Metabolism boostersEat 5-6 SMALL meals a day not that I do (I don't have time)The more muscle you have, the more calories you will burn.ChillyMustardGreen teaThere are also supplement's which are easier References : Personal experienceLots of research intoA) the human body and how it worksB) Vitamins MineralsC) SupplementsWikipedia, The vitamin bible, and various other websites and books.
Product: C Food Complex (30 tablets)* Asked on: November 27, 2012 Question: im living in caofnlriia i have water kefir grains already, if u guys want more information about this go to google and find kefir health benefits These beneficial microorganisms can play a vital role in improving general health and well being of an individual, by promoting digestive health. Kefir can also provide some important vitamins and amino acids..i have a lot already but i have NOT FOR SALE because these beneficial microorganismos have to be free I HAVE A LOT FOR FREE..GOD BLESS
Product: Super Ubiquinol CoQ10 100 mg (60 SGels)* Asked on: November 27, 2012 Question: (Health and Beauty) Here's Supplement Facts, 1 tablet: Calcium 333mg Magnesium 133mg Zinc 5mg Vitamin D 200IU I've been taikng a variation of this formula for years. At first it was just calcium and magnesium, now Nature Made added vit D and Zinc. I really like the new combination, especially since all the attention is on Vitamin D. Oprah, some years back, had Dr. Oz on, before he got his own show, and he talked in detail about how important it is to take a combination of calcium and magnesium. Dr Oz's statement, from his anti-aging and fat burning recommendations: Another important supplement to include with your daily vitamins is calcium, but always take it with magnesium. You want to take calcium, but you've got to take it with magnesium because if you don't take them together, the magnesium loosens your poop, he says. The calcium makes it a little bit like concrete. Dr. Oz recommends taikng 600 milligrams of calcium and 200 milligrams of magnesium twice daily. He says twice daily, so one dose should be 1,200 of calcium and 400 of magnesium. You will need 3 pills daily to get the max recommended.
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