Review I do not eat enough fish to balance my omega-3s with the amounts of omega-6s I consume, so I take two tablespoonfuls of Carlsons cod liver oil a day. It tastes great and I feel it helps boost my immune system. Fish oil gel-caps and other solid supplements can easily become rancid (you know it if you burp up a fishy aftertaste following ingestion). Carlson's stays fresh in the fridge for an extended time, and I have never had any go rancid on me. I love it.
Udo's Choice – The Father of Flax Oil Udo's Choice Oil Blend is a perfectly balanced organic blend of oils, from fresh flax, sesame and sunflower seeds, as well as oils from evening primrose, rice germ and oat germ.
Review Arctic Cod Liver oil has a nice orange flavor. I add a tsp. to the last sip of whatever juice or smoothy that I'm drinking in the morning and I hardly taste it at all. It keeps me regular, keeps my skin healthy and lubricates my joints.
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