Vitamin D Standards Too Low A worldwide increase to 2,000 IU of vitamin D daily (or higher for some groups) could reduce the incidence of a number of diseases, including multiple sclerosis, cancer, type-1 diabetes, metabolic syndrome, cardiovascular disease and tuberculosis.
Udo's Choice – The Father of Flax Oil Udo's Choice Oil Blend is a perfectly balanced organic blend of oils, from fresh flax, sesame and sunflower seeds, as well as oils from evening primrose, rice germ and oat germ.
Review I do not eat enough fish to balance my omega-3s with the amounts of omega-6s I consume, so I take two tablespoonfuls of Carlsons cod liver oil a day. It tastes great and I feel it helps boost my immune system. Fish oil gel-caps and other solid supplements can easily become rancid (you know it if you burp up a fishy aftertaste following ingestion). Carlson's stays fresh in the fridge for an extended time, and I have never had any go rancid on me. I love it.
