Candida Supreme Vital Cleanse (Kit)*

Gaia Herbs

Candida Supreme Vital Cleanse

This effective and gentle program contains the following herbal formulas:

• Rejuve Gentle Daily Fiber
• Flora Wellness
• Daily Bitter

Formulated using organic or ecologically wildcrafted herbs, no other Candida program takes such a comprehensive approach towards internal, digestive and eliminative well-being.

Suggested Use:
Rejuve Gentle Daily Fiber
Adults: 1/2 hour before breakfast, take 2 teaspoons in 8-10oz of water. Shake or stir well and drink quickly before the liquid thickens.
Flora Wellness
Adults: Take 30 drops of extract in a small amount of water, 2 times daily between meals mid-morning and mid-afternoon.
Daily Bitter
Adults: Take 45 drops of extract in a small amount of water twice daily. Take 15-20 minutes before lunch and dinner.

Dietary Suggestions:

Foods to Avoid: Sugars, sweets (including sweetners and fruit initially), chocolate, ice cream, soda, alcohol, vinegar (including condiments), cheese, fermented foods, coffee (including decaf), breads, dairy products, nuts, fatty foods, wheat, hard-to-digest animal meats, eggs, shellfish, tobacco, and smoke.

Foods to Favor: Steamed vegetables, vegetable soups and stews, salads, organic fresh vegetable juices, clean drinking water (distilled or spring), whole grains (brown rice, millet, oats, amaranth, and quinoa), fresh garlic onions and ginger, fresh fish (not fried), adzuki beans, flax oil, almonds, fresh lemons, green vegetables (chlorophyll containing), kelp and other seaweeds.

Foods Suggested in Small Amounts: Ghee or clarified butter, olive oil, canola oil, beans, tofu, miso, sweet potatoes, sprouted unyeasted gluten-free bread, and green tea.

Daily Routine Guidelines:
Drink lots of WARM water throughout the day, try a warm beverage of the following: Spring water, fresh lemon juice, ginger extract and honey (small amount) to taste, and sip on this every 20 minutes.
Wear plenty of adequate clothing to stay warm, and get plenty of rest while your body is healing, especially in the winter months.
Chew your food well and thoroughly remembering that good digestion starts orally with proper food mastication.
"Drink your solids and chew your liquids."
Get regular daily outdoor exercise.