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Review I do not eat enough fish to balance my omega-3s with the amounts of omega-6s I consume, so I take two tablespoonfuls of Carlsons cod liver oil a day. It tastes great and I feel it helps boost my immune system. Fish oil gel-caps and other solid supplements can easily become rancid (you know it if you burp up a fishy aftertaste following ingestion). Carlson's stays fresh in the fridge for an extended time, and I have never had any go rancid on me. I love it.
Review Having experienced "chronic fatigue" for sometime, needed an energy boost in order to get through the day. I had read about certain oils which when taken in moderation, could act as an energy source. I decided to try the EfaGold coconut oil, since it was all natural with no added chemicals. After about a week of daily use (teaspoon in my morning decaf tea) I felt more awake without the harmful effects of additional cups of coffee. In addition to the energy factor, the oil helped reduce my overall cholesterol by 15 points......
