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Creatine Monohydrate (6 grams/scoop 1000 grams)

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Updated Apr. 06, 2016, about 2 years ago

Jarrow Formulas

Creatine Monohydrate (6 grams/scoop 1000 grams)

Creatine is synthesized in the liver from the amino acidsarginine and glycine and then stored in the major muscles, including cardiac and skeletal tissues. Once inside the muscle, creatine is phosphorylated to form creatine phosphate (CP), which, as a high energy substrate for the universal energy molecule adenosine triphosphate (ATP), assists in the contraction of the myofibrils (muscle fibers).* Creatine Phosphate is utilized to maintain higher levels of ATP during exercise.* Creatine Phosphate maximizes physical performance and reduces exercise fatigue by absorbing hydrogen ions released by muscles in the form of lactic acid.* Intense anaerobic exercise, such as weight lifting and sprinting, depletes ATP and greatly increases the demand for creatine.*

Stir 1 scoop (6 grams) of Creatine Monohydrate into 20 ounces of water or fruit juice (Glucose, as found in certain fruit juices, enhances uptake and utilization of creatine monohydrate); for higher doses, consult your qualified health care consultant.

Enhances Muscular Performance* Suitable for Vegans Purity Assured by HPLC

SKU: CRKILO
UPC: 790011150152
Distributed or manufactured from Jarrow Formulas. See more Jarrow Formulas products.

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Cures and side effects for Creatine Monohydrate have not been reviewed by Seacoast, nor the FDA. Individual results will vary. Contact a healthcare professional if you have questions about using Creatine Monohydrate.