Tru Food Whole Food Vegan Meal (1.05kg Berry flavor)
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Tru-Food Vegan Berry Flavor - 2.2 lbs.
NOW Foods
Eating balanced, nutritious meals throughout the day, every day, can be challenging even for the healthiest individuals. Factor in a busy schedule or vegetarian lifestyle, and the food options become even more limited. Tru-Food Vegan is a plant-based, whole food meal supplement that makes it easy to stay fully nourished, even when it's not convenient. Each serving contains the nutritionist recommended ratio of protein-to-carbohydrates with only 3 grams of fat. Tru-Food Vegan is alkaline-forming, made with 70% organic ingredients, and is free of most common allergens (such as milk, soy, wheat, gluten). It also provides complete protein and is an excellent source of antioxidants, Omega-3 fatty acids, probiotics, digestive enzymes, and dietary fiber.
Benefits:
- Rich In Protein And Fiber
- Naturally Occuring EFAs
- Plus Multi Vitamin & Mineral Blend
Suggested Use: As a whole food supplement, mix 1 level scoops daily into 8 oz. of water or your favorite beverage, and blend. Due to fiber content, make sure to drink plenty of additional fluids throughout the day.
| Serving Size: | 1 Level Scoop (38 g) | |
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| Servings Per Container: | about 26 | |
| Amount per Serving | % Daily Value | |
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* Percent Daily Values are based on 2,000 calorie diet. † Daily Value not established. |
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| Calories | 115 | |
| Calories from Fat | 25 | |
| Total Fat | 3 g | 5%* |
| Saturated Fat | 0.5 g | 3%* |
| Trans Fat | 0 g | † |
| Polyunsaturated Fat | 1.5 g | † |
| Monounsaturated Fat | 1 g | † |
| Cholesterol | 0 mg | 0% |
| Total Carbohydrate | 13 g | 4%* |
| Dietary Fiber | 9 g | 36%* |
| Sugars | 3 g | † |
| Protein | 13 g | 26%* |
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Vitamin A (80% as Beta-Carotene and 20% from Retinyl Palmitate) |
2,500 IU | 50% |
| Vitamin C (as Ascorbic Acid) | 30 mg | 50% |
| Vitamin D-2 (as Ergocalciferol) | 200 IU | 50% |
| Vitamin E (from d-alpha Tocopheryl Acetate) | 15 IU | 50% |
| Vitamin K-2 (as Menaquinone) | 40 mcg | 50% |
| Thiamine (Vitamin B-1) (from Thiamine HCl) | 0.75 mg | 50% |
| Riboflavin (Vitamin B-2) | 0.85 mg | 50% |
| Niacin (Vitamin B-3) (as Niacinamide) | 11.5 mg | 58% |
| Vitamin B-6 (from Pyridoxine HCl) | 1 mg | 50% |
| Folate (as Folic Acid) | 200 mcg | 50% |
| Vitamin B-12 (as Methylcobalamin) | 50 mcg | 833% |
| Biotin | 150 mcg | 50% |
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Pantothenic Acid (from Calcium Pantothenate) |
5 mg | 50% |
| Calcium (from Calcium Citrate) | 550 mg | 55% |
| Iron (from whole foods) | 5 mg | 28% |
| Iodine (from Potassium Iodide) | 80 mcg | 53% |
| Magnesium (from Magnesium Citrate) | 200 mg | 50% |
| Zinc (from Zinc Picolinate) | 7.5 mg | 50% |
| Selenium (from L-Selenomethionine) | 35 mcg | 50% |
| Copper (from Copper Bisglycinate) (TRAACS®) | 1 mg | 50% |
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Manganese (from Manganese Bisglycinate) (TRAACS®) |
1 mg | 50% |
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Chromium (from Chromium Polynicotinate) (ChromeMate®) |
60 mcg | 50% |
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Molybdenum (from Molybdenum Bisglycinate) (TRAACS®) |
37.5 mcg | 50% |
| Sodium (from whole foods) | 125 mg | 5% |
| Potassium (from whole foods) | 145 mg | 4% |
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Plant Sourced Protein Blend: Yellow Pea Protein, Hemp Protein, Organic Golden Flax Seed Meal (cold-milled) |
24 g (24,000 mg) | † |
| Organic Inulin (FOS) | 2 g (2,000 mg) | † |
| Organic Gum Acacia | 1 g (1,000 mg) | † |
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Organic Raw Maca Root (Low Starch 6:1 Concentrate) |
950 mg | † |
| Organic Spirulina | 250 mg | † |
| Organic Chlorella (Broken Cell Wall) | 250 mg | † |
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Plant Multi-Enzyme Blend (Protease, Acid-Stable Protease, Amylase, Lipase, Cellulase, Lactase, Papain, Bromelain) |
150 mg | † |
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Natural Berry Blend of: Blueberry (Vaccinium cyanococcus) Apple (Malus domestica) Strawberry (Fragaria ananassa) Blackberry (Rubus fruticosus) Cherry (Prunus rosaceae) Raspberry (Rubus stringosus) Cranberry (Vaccinum macrocarpon) Elderberry (Sambucus nigra) |
100 mg | † |
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Blend of 10 Probiotic Strains (2 Billion CFU**) Lactobacillus acidophilus (La-14) Bifidobacterium bifidum (BI-04) Lactobacillus plantarum (Lp-115) Lactobacillus casei (Lc-11) Lactobacillus rhamnosus (Lr-32) Lactobacillus paracasei (Lpc-37) Bifidobacterium breve (Bb-03) Streptococcus thermophilus (St-21) Lactobacillus salivarius (Ls-33) Bifidobacterium longum (BI-05) |
10 mg | † |
Vitamin E from non-GMO soy (oil).
Compare the nutritional content of 2 scoops of NOW® Tru-Food Vegan™ to 2 scoops of leading competitor products.
Not manufactured with wheat, gluten, soy protein, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Caution: For adults only. Consult physician if pregnant/nursing, taking medication (especially immune-suppressing drugs), or have a medical condition (especially if immune system is compromised). Keep out of reach of children.
U.S. Patent 7,838,042 and patents pending, and the trademark TRAACS® are used under license from Albion Laboratories, Inc.
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Updated Apr. 03, 2017,
about 9 years ago
*Not intended to diagnose or treat diseases or ailments, and is not reviewed by the FDA.
Uses & Indications.- Excellent Source Of Daily Fiber
- Whole Food Multi Supplement
- Promotes Healthy Digestive Function
- Diet Low In Fiber
- Poor Digestion
- Poor Diet
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