Melatonin 5mg (60 vaps)

Now Foods High Potency Melatonin 5mg 60 Vcaps| Vegetarian/Vegan

Sufficient amounts of sleep are essential for overall good health, yet many suffer from sleep difficulties on occasion. A promising study suggests that migraine sufferers may benefit form supplementing with melatonin. Researchers gave 34 migraine sufferers (29 women and 5 men) a 3mg dose 30 minutes before bedtime, over a 3 month period. The study concluded that more than two thirds experienced a 50% reduction in the number of headaches per month and the duration and severity had decreased.

Individuals who work the night shipt often have trouble falling asleep during the day. Supplementaing with Melatonin has proved  to be helpful in the length and quality of sleep. Get the ZZZ's you need with one easy capsule.

Serving Size 1 Vcap 

Serving per container 60

Each Vcap contains 5mg Melatonin

Other Ingredients: Cellulose, Vegetable Polysaccharide (capsule), Magnesium Stearate (vegetable source)

Free of Sugar, Salt, Starch, yeast, wheat, gluten, soy, milk, egg, shelfish or preservatives.