Now Foods High Potency Melatonin 5mg 60 Vcaps| Vegetarian/Vegan
Sufficient amounts of sleep are essential for overall good health, yet many suffer from sleep difficulties on occasion. A promising study suggests that migraine sufferers may benefit form supplementing with melatonin. Researchers gave 34 migraine sufferers (29 women and 5 men) a 3mg dose 30 minutes before bedtime, over a 3 month period. The study concluded that more than two thirds experienced a 50% reduction in the number of headaches per month and the duration and severity had decreased.
Individuals who work the night shipt often have trouble falling asleep during the day. Supplementaing with Melatonin has proved to be helpful in the length and quality of sleep. Get the ZZZ's you need with one easy capsule.
Serving Size 1 Vcap
Serving per container 60
Each Vcap contains 5mg Melatonin
Other Ingredients: Cellulose, Vegetable Polysaccharide (capsule), Magnesium Stearate (vegetable source)
Free of Sugar, Salt, Starch, yeast, wheat, gluten, soy, milk, egg, shelfish or preservatives.
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Updated Mar. 23, 2016,
about 8 years ago
*Not intended to diagnose or treat diseases or ailments, and is not reviewed by the FDA.
Uses & Indications.- Focus
- All Day Energy
- Concentration
- Insomnia
- Jet Lag
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