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Creatine monohydrate is converted to creatine phosphate (CrP) in muscle tissue. CrP provides a critically important store of energy which helps to power short bursts of intense muscular activity as in spinning, sprinting or weightlifting.  .
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Creatine (1000 mg 100 tabs)*

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Source Naturals

Creatine (1000 mg 100 tabs)

Creatine monohydrate is converted to creatine phosphate (CrP) in muscle tissue. CrP provides a critically important store of energy which helps to power short bursts of intense muscular activity as in sprinting or weightlifting. CrP is used up in regenerating the ATP consumed during intense exercise and is itself renewed when creatine interacts with ATP during the rest period immediately after strenuous exercise.

Suggested Use:2 to 5 tablets shortly before exercise, and 2 to 3 tablets afterwards. When beginning creatine supplementation, taking 5 tablets, 4 times daily for 5 days may optimize results.

Supplement Facts
Creatine
Serving Size:5 tablets
  APS%DV
Creatine Monohydrate 5 g 0
Calories 10
Total Carbohydrate 1 g <1%

Other Ingredients:sorbitol, stearic acid, hydroxypropyl cellulose, modified cellulose gum, and magnesium stearate.
Suitable for vegetarians.

Notes:If you are pregnant, may become pregnant, or breastfeeding, consult your health care professional before using this product.
Do not use if either tamper-evident seal is broken or missing. Keep out of the reach of children.

By Alberto Ward - Flag 
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Updated Apr. 04, 2016, about 3 years ago

SKU: SN0134
UPC: 021078001348
Distributed or manufactured from Source Naturals. See more Source Naturals products.
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creatine crp monohydrate intense, exercise atp 5 weightlifting, itself converted period consumed
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