Calcium & Magnesium - 100 tabs Vegetarian Formula
NOW Foods
Calcium and magnesium supports bone health, nerve function and metabolism. Formula Calcium & Magnesium are essential minerals that work synergistically with one another to promote enhanced absorption. Calcium is necessary for strong bones and teeth, and Magnesium is important for healthy enzymatic activity.
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Serving Size: 2 tablets Serving per container: 50 |
Amount Per Serving | % Daily Value |
| Calcium (from 80% Carbonate, 10% Citrate, 10% Amino Acid Chelate) | 1.0 g (1,000 mg) | 100% |
| Magnesium (from 80% Oxide, 10% Citrate, 10% Amino Acid Chelate) | 500 mg | 125% |
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* Percent Daily Values are based on 2,000 calorie diet. † Daily Value not established. |
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Updated May. 08, 2017,
about 7 years ago
*Not intended to diagnose or treat diseases or ailments, and is not reviewed by the FDA.
Uses & Indications.- Supports Health Bones And Teeth
- Increasing Bone Density
- Aging
- Brittle Bones
- Osteoporosis
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Asked on: November 26, 2012
Question: (Health and Beauty) Here's Supplement Facts, 1 tablet: Calcium 333mg Magnesium 133mg Zinc 5mg Vitamin D 200IU I've been tainkg a variation of this formula for years. At first it was just calcium and magnesium, now Nature Made added vit D and Zinc. I really like the new combination, especially since all the attention is on Vitamin D. Oprah, some years back, had Dr. Oz on, before he got his own show, and he talked in detail about how important it is to take a combination of calcium and magnesium. Dr Oz's statement, from his anti-aging and fat burning recommendations: Another important supplement to include with your daily vitamins is calcium, but always take it with magnesium. You want to take calcium, but you've got to take it with magnesium because if you don't take them together, the magnesium loosens your poop, he says. The calcium makes it a little bit like concrete. Dr. Oz recommends tainkg 600 milligrams of calcium and 200 milligrams of magnesium twice daily. He says twice daily, so one dose should be 1,200 of calcium and 400 of magnesium. You will need 3 pills daily to get the max recommended.
Question: (Health and Beauty) Here's Supplement Facts, 1 tablet: Calcium 333mg Magnesium 133mg Zinc 5mg Vitamin D 200IU I've been tainkg a variation of this formula for years. At first it was just calcium and magnesium, now Nature Made added vit D and Zinc. I really like the new combination, especially since all the attention is on Vitamin D. Oprah, some years back, had Dr. Oz on, before he got his own show, and he talked in detail about how important it is to take a combination of calcium and magnesium. Dr Oz's statement, from his anti-aging and fat burning recommendations: Another important supplement to include with your daily vitamins is calcium, but always take it with magnesium. You want to take calcium, but you've got to take it with magnesium because if you don't take them together, the magnesium loosens your poop, he says. The calcium makes it a little bit like concrete. Dr. Oz recommends tainkg 600 milligrams of calcium and 200 milligrams of magnesium twice daily. He says twice daily, so one dose should be 1,200 of calcium and 400 of magnesium. You will need 3 pills daily to get the max recommended.
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