Review I find the Natural Factors women's multi vitamin excellent as I have never been able to take b vitamins before without reacting badly - i.e. losing my appetite and getting digestive problems, headaches etc. Also, I really like that the proportions of b vitamins are the same as they occur in nature, rather than being identical amounts
Vitamin D Standards Too Low A worldwide increase to 2,000 IU of vitamin D daily (or higher for some groups) could reduce the incidence of a number of diseases, including multiple sclerosis, cancer, type-1 diabetes, metabolic syndrome, cardiovascular disease and tuberculosis.
Review I suffer from PMS headaches and heard that using a Vitamin B complex may help. Just one dose when I felt my headache coming on and it took it right away. I'm so glad I found this product. I would highly recommend this for others who suffer from migraines or hormonal headaches.
Review This multi-vitamin has everything I was looking for - specifically vitamins B6, B12, calcium citrate, and iron. Plus, it has been easier to digest than other multi-vitamins that I have tried. I also like that the recommended dose is 6 capsules, so I can take 1 or 2 in supplement to a healthy diet and not feel "over-vitamined".
Celery Seed Health Benefits Celery Seed Extract is widely used as an effective diuretic, as well as a dietary supplement to help improve circulation and heart health.