Review This multi-vitamin has everything I was looking for - specifically vitamins B6, B12, calcium citrate, and iron. Plus, it has been easier to digest than other multi-vitamins that I have tried. I also like that the recommended dose is 6 capsules, so I can take 1 or 2 in supplement to a healthy diet and not feel "over-vitamined".
Review Red Mineral Algae is one of the most absorbable calcium supplements available! Algae is rich in calcium and synergistic trace minerals as well as magnesium. No need to take enormous amounts of this product, just two to four caps a day is sufficient to keep bones strong and dense! It’s a good idea to take strontium separately from the red mineral algae to intensify it’s bone strengthening effects. Red Mineral Algae-Aquamin also contains Vitamin D to make it a perfect calcium product for both men and women!
Vitamin D Standards Too Low A worldwide increase to 2,000 IU of vitamin D daily (or higher for some groups) could reduce the incidence of a number of diseases, including multiple sclerosis, cancer, type-1 diabetes, metabolic syndrome, cardiovascular disease and tuberculosis.
Review Seacoast Vitamins multi-plus liquid is incredible. I have been using for more than two years now, and it provides all the viamins that I need. I believe it has increased my energy and helped to build my immunity because I have not been sick since taking the vitamins...not even a cold. The liquid formula is very convenient versus taking lots of vitamin pills daily. My husband takes them also and I could never get him to take a multiple vitamin in pill form. I recommend them highly !
Review For the price, this product is great for vegetarians. Don't purchase a generic calcium supplement without vitamin D, since you need vitamin D to absorb/use calcium. The body produces it's own vitamin D if you get enough sunlight, but the alternative source is dairy. Many vegetarians tend to avoid dairy for ethical reasons, but behold: this product is vegetarian friendly and contains two nutrients that non-lacto-vegetarians might need for dietary reasons. Also, this site gives you absurdly good deals.
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