Prasarita Padottanasana Feet Spread Inside Stretch
Inhale taking a wide-step to the right, extend arms horizontally. The feet spread inside stretch lengthens the inner thigh, brings additional blood flow to the brain and stimulates organs within the pelvis
Online Yoga Videos - Try it Free!
- Practice from home or while travelling
- Get expert advice & learn from pros
- Instant access to extensive yoga videos library
- It's FREE for 10 days!
|Routine Sequence||Standing Sequence|
|School of Yoga||Ashtanga|
Related Yoga Information
All of the ingredients in Maximum Strength GSE were chosen for their ability to enhance and compliment the effect of Citricidal.
Research indicates IP6 Gold supports healthy renal function, promotes heart health, and helps maintain normal glucose metabolism.
Boiron Calcarea Fluorica 9C is a homeopatic remedy that improves the whole person.
Coffea cruda 9C from Boiron is indicated for sleeplessness with mental hyperactivity- promotes a calming of the mind & nerves.
5-HTP is a neurotransmitter that works in the body to produce Serotonin.
5-HTP is made when Tryptophan converts to Seratonin in the body. 5-HTP works to help the body make Seratonin. Seratonin is important for healthy brain function. It also promotes a healthy nervous system.
Source Natural GABA (750 mg 90 Tabs) is a specially designed product used to support the brain and promote calmer moods.
Country Life Brain Power Maximized is a vegetarian/kosher/hypo-allergenic product that contains Choline, an ingredient found in breast milk that support brain development.
Metabolic Response Modifiers NeuroDHA is a highly concentrated form of omega-3 fish oils, essential to healthy brain and nervous system function, increased concentration and improved vision.
MRM (Metabolic Response Modifiers) Neuro-Max II is advanced brain support for optimal cognitive function.
Natural Factors Ginkgo Biloba Phytosome (60 Caps) is a great supplement for people wanting support of their brain, central nervous system and circulation.
Nature's Way Neuromins DHA is a natural plant source of docosahexaenoic acid (DHA) which is essential to healthy eye and brain function.
Seacoast Ginkgo Biloba Extract 60 mg is an excellent Ginkgo Biloba supplement that promotes brain health & antioxidant support.
Seacoast Natural Foods' Phosphatidylserine with Ginkgo Biloba provides a healthy blend of memory enhancing nutrients, while contributing to overall brain function and a healthy immune system.
Solaray Focus for Children & Kids (60 Tabs) is a specially designed brain support product for children
Solaray Hup A (60 Caps) is a product specially designed from the Huperzia Serrata which helps support neurotransmitter function in the brain
Solaray Continence is a revolutionary natural bladder strength formula that contains Butterbur, which has been used in Germany for many years. A supportive blend of herbs, Flowtrol, has been developed and researched by medical and nutritional researchers.
Reinforce Bone Formula by Nature's Life contains three forms of Calcium and is intended to provide maximum nutritive support for bone health.
Coromega orange flavor is a delicious non gelatin based fish oil supplement, offering Omega-3 fatty acids that contribute to concentration and focus, as well as reduce the risk for heart attack and alleviate pain from arthritis.
Seacoast Natural Foods Lecithin provides an essential ingredient to healthy cell membranes, while improving brain and memory function and contributing to overall health.
Seacoast Natural Foods Lecithin contains 1200 mg and is used to improve liver function, reproduction, and boosts energy.
Enzymatic Therapy Petadolex is a dietary supplement for healthy blood vessel tone in the brain. Butterbur is commonly used for headache relief and prevention.
Enzymatic Therapy Petadolex ASAP has been found in studies to significantly improve blood vessel tone and circulation in the brain. Petadolex works quickly and helps to support healthy blood flow in the brain.
Nature's Way Dong Quai Root Capsules. Dong Quai (Angelica sinensis) root contains a guaranteed natural potency of 0.25% ligustilide.
Nature's Way Siberian Eleuthero Root provides an increase in energy and enhance mental and physical endurance and vitality.