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Barlean's Forti-Flax a rich source of Omega-3, dietary fiber, protein, mucilage and phenolic compounds, vitamins, major and trace minerals and amino acids. Freshly cold-milled, 100% certified organic, Kosher certified, pesticide and herbicide free, select flax seeds from North America..

Forti-Flax Organic Ground Flax Seed (16 oz)

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Forti-Flax Organic Ground Flax Seed

Barlean’s Forti-Flax provides a cornucopia of naturally occurring nutrients, including valuable Omega-3, fiber, amino acids, and trace minerals, to bring you vibrant health and energy.

Barlean’s Forti-Flax: All the benefits of fiber plus a comprehensive profile of organic-source nutrition.

Nutritional Powerhouse: Extremely rich source of Omega-3, dietary fiber, protein, mucilage and phenolic compounds, vitamins, major and trace minerals and amino acids.

Highest Quality: 100% certified organic, kosher certified, free of pesticides and herbicides; made with select flaxseeds from North America.

Advanced Process: Proprietary cold-milling process delicately liberates vitamins, minerals, amino acids, lignans and phytonutrients without damaging delicate Omega-3 fatty acids

Supports Healthy Body Function: Soluble fiber may lower blood glucose levels and supports a healthy intestinal tract* – great alternative to unsavory fiber supplements

Convenient: Easy addition to a healthful diet, no special preparation needed, just sprinkle on your favorite foods or stir into juice or water

Great Taste: Adds a crunchy, nutty flavor to a variety of foods !

Top 10 Best Selling Food Supplement
Sourced from select, cold-milled flaxseed
Rich in Essential Omega-3 Fatty Acids
High in Lignans
Ideal source of Dietary Fiber
Provides all 10 Essential Amino Acids (complete protein)
Great source of trace Vitamins and Minerals

Supplement Facts
Serving Size 2 Tbsp (15 g)
Servings Per Container 30
	Amount Per Serving	% Daily Value*
Calories	70
Calories from Fat	45
Total Fat	5 g	8%
Saturated Fat	0 g	0%
Polyunsaturated Fat	3.5 g
Monounsaturated Fat	1 g
Cholesterol	0 mg	0%
Sodium	0 mg	0%
Total Carbohydrate	6 g	2%
Dietary Fiber	3 g	12%
Insoluble Fiber	2 g
Soluble Fiber	1 g
Trace Vitamins
Vitamin C	75 mcg	0%
Vitamin B-1 (Thiamin)	79 mcg	5%
Vitamin B-2 (Riboflavin)	34 mcg	2%
Vitamin B-6 (Pyridoxine Hcl)	90 mcg	7%
Niacin	480 mcg	2%
Pantothenic Acid	85 mcg	2%
Folic Acid	16 mcg	4%
Tocopherols (Vit-E)
Alpha-Tocopherol	8 mcg	†
Delta-Tocopherol	6 mcg	†
Gamma-Tocopherol	4 mcg	†
Trace Minerals
Calcium	30 mg	3%
Copper	150 mcg	7%
Iron	750 mcg	4%
Magnesium	60 mg	15%
Manganese	30 mcg	0%
Phosphorus	93 mg	6%
Potassium	120 mg	3%
Zinc	750 mcg	2%
Amino Acids (Protein)	2645 mg	6%
Alanine	125 mg	†
Arginine	270 mg	†
Aspartic Acid	270 mg	†
Cystine	30 mg	†
Glutamic Acid	580 mg	†
Glycine	170 mg	†
Histidine	60 mg	†
Isoleucine	115 mg	†
Leucine	170 mg	†
Lysine	115 mg	†
Methionine	40 mg	†
Phenylalanine	130 mg	†
Proline	100 mg	†
Serine	130 mg	†
Threonine	100 mg	†
Tryptophan	50 mg	†
Tyrosine	60 mg	†
Valine	130 mg	†
Essential Fatty Acids
Omega-3 (alpha-linolenic acid)	3000 mg	†
Omega-6 (linolenic acid)	1000 mg	†
Monounsaturated Fatty Acids
Omega-9	1000 mg	†
Phyto Nutrients
Lignans (SDG)	110-300 mg	†
Phenolic Acids	100 mg	†
Flavonoids	5 mg	†
Phytic Acid	320 mg	†
*Percent Daily Values (DV) are based on a 2,000 calorie diet. † Daily Value not established.

INGREDIENTS: Freshly cold-milled, 100% organic, pesticide and herbicide free, select flax seeds.

100% GUARANTEED We’re so confident that Barlean’s will bring you the results you expect, we offer a 100% guarantee on all our products.

Suggested Use: 2-4 Tbsp. daily. Mixes easily in water or juice. Excellent when used as a topping for yogurt, salads, breakfast cereals and used in blended smoothie beverages. May be used as a substitute for traditional yet nutrient deplete fiber sources. Refrigerate after opening to preserve freshness.

By Kenneth Marshall - Flag
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Updated Nov. 15, 2017, about 6 years ago