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Elderberry-Syrup

Effective Cold and Flu Remedy

By Martha Gardner - Message her  Flag 
Updated Oct. 27, 2010, about 5 years ago

Elderberry syrup is useful as an effective remedy for respiratory ailments, especially bronchitis, as well as a therapeutic powerhouse for the flu. With flu season coming on, it's wise to think about remedies and prevention.

Elderberries have a long history as a folk cure for a variety of ailments. Currently, scientific studies are being conducted to test the accuracy of these health claims. While some uses haven't been proven yet, elderberries in the form of elderberry syrup have been shown to boost immunity, decrease mucous production during colds and fight the flu.

Primarily found in Europe and North America black elderberries have long been used in traditional cultures to support immune function. Elder Berries have also been used as a food, source for making wine, and syrup. The bush has been referred to as the medicine tree of the common people. The flowers of Sambucus nigra and Sambucus Canadensis have been used to support a healthy immune response during times of fever and praised for their diaphoretic properties when steeped as a tea.

Because of its tasty flavor, Elderberry-Syrup is a wonderful cold and flu remedy for kids. If you have a family, this syrup is an absolute necessity for your medicine cabinet. Use Elder Berry syrup for colds, flu, sore throats, and fever. As with all syrups, it may be taken alone or mixed into a cup of warming tea, and it is recommended that you have it administered at the first sign of illness.

A recent Norwegian study as reported in The Journal of International Medical Research (2004; 32: 132 140) has shown that elderberry juice (Sambucus nigra) not only stimulates the immune system, but also directly inhibits the influenza virus. The trials used the juice of the berries, made into a syrup, and was considered effective in most of the same conditions as the elderflower tea.

From the report, Elderberry has been used in folk medicine for centuries to treat influenza, colds and sinusitis, and has been reported to have antiviral activity against influenza and herpes simplex. We investigated the efficacy and safety of oral elderberry syrup for treating influenza A and B infections. Sixty patients (aged 18 54 years) suffering from influenza-like symptoms for 48 h or less were enrolled in this randomized, double-blind, placebo-controlled study during the influenza season of 1999 2000 in Norway. Patients received 15 ml of elderberry or placebo syrup four times aday for 5 days, and recorded their symptoms using a visual analogue scale. Symptoms were relieved on average 4 days earlier and use of rescue medication was significantly less in those receiving elderberry extract compared with placebo. Elderberry extract seems to offer an efficient, safe and cost-effective treatment for influenza.

Beyond the clinical studies and science of Elderberry Extract, Elderberry Syrup and supplements, there is the practical everyday commonly reported success by people all around the world. It is Dr. Christopher's strong belief in elderberrys great healing powers that led him to declare that it is one of the herbs which must be included in medicine chest.

The Many Benefits of Elderberry Syrup

Elderberry Boosts the Immune System and Helps Your Body Fight Disease. Elderberries are a rich source of vitamins A and C, which are crucial in helping the body maintain optimal health. Plus, the bioflavonoids in elderberry syrup boost the body's immune system by increasing antioxidant levels and viruses that damage cell walls. A daily dose can assist you in preventing both acute and chronic disease.

Elderberry Treats Upper Respiratory Infections and Fights Off Your Cold Symptoms. Elderberry syrup makes colds and other upper respiratory symptoms more tolerable by reducing mucous secretions. Also, elderberries may fight swelling of the respiratory passages, which means less discomfort and trouble breathing and soothe a cough.

Elderberry Syrup Improves Flu Symptoms and Decreases the Length and Severity of Your Flu Symptoms. Common flu symptoms like fever, chills, sore throat, muscle aches and fatigue may go away faster if you take elderberry syrup as recommended on the bottle. According to a study in the Journal of International Medical Research, patients given elderberry syrup recovered an average of 4 days faster from the flu than those not taking the supplement. Elderberries have even been shown in the labs to help prevent various flu strains.

Other Uses for Elderberry Syrup:

Elderberry Syrup is not just a cold and flu remedy, it is a powerful tool for general health and well being.

Elderberries contain organic pigments, tannin, amino acids, carotenoids, flavonoids, sugar, rutin, viburnic acid, vitaman A and B and a large amount of vitamin C. They are also mildly laxative, a diuretic, and diaphoretic. Flavonoids, including quercetin, are believed to account for the therapeutic actions of the elderberry flowers and berries. According to test tube studies these flavonoids include anthocyanins that are powerful antioxidants and protect cells against damage.

Elderberry is used for its antioxidant activity, to lower cholesterol, to improve vision, to boost the immune system, to improve heart health and for coughs, colds, flu, bacterial and viral infections and tonsilitis. Bioflavonoids and other proteins in the juice destroy the ability of cold and flu viruses to infect a cell. People with the flu who took elderberry juice reported less severe symptoms and felt better much faster than those who did not. Elderberry juice was used to treat a flu epidemic in Panama in 1995.

The wide range of medicinal benefits (assistance in treating colds, flu and asthma, allergies, diabetes and weight loss) is possibly due to the elderberry's high anti-oxidant properties and capacity to build the immune system.

Interesting Facts:

Elderberries were listed in the CRC Handbook of Medicinal Herbs as early as 1985, and are listed in the 2000 Mosby's Nursing Drug reference for colds, flu, yeast infections, nasal and chest congestion, and hay fever. In Israel, Hasassah's Oncology Lab has determined that elderberry stimulates the body's immune system and they are treating cancer and AIDS patients with it. The wide range of medical benefits (from flu and colds to debilitating asthma, diabetes, and weight loss) is probably due to the enhancement of each individual's immune system.

At the Bundesforschungsanstalt research center for food in Karlsruhe, Germany, scientists conducting studies on Elderberry showed that elderberry anthocyanins enhance immune function by boosting the production of cytokines. These unique proteins act as messengers in the immune system to help regulate immune response, thus helping to defend the body against disease. Further research indicated that anthocyanins found in elderberries possess appreciably more antioxidant capacity than either vitamin E or vitamin C.

Elderberry fruit has been used for 2,500 years by people with influenza, coughs and colds. The berry provides a natural source of vitamins C, B1, B2 and B6, as well as fruit acids, anthocyanic pigments and several minerals. It is highly prized as an immune-system booster.

A study published by The Journal of Alternative and Complementary Medicine found that nearly 90 per cent of flu patients given elderberry extract were completely free of symptoms within two to three days, as compared to at least six days with a placebo. Elderberry has been proven effective against eight different influenza viruses. The study indicated that it may provide protection against a wide range of flu viruses, solving the perennial problem of the "mutating flu", because most strains of the virus use the same enzyme mechanism to penetrate cells. Elder preparations may be superior to flu shots for another reason: 50% of people who get vaccinated report side effects. Whilst the properties of elders have long been touted, it is not intended that it be taken as a substitute for a flu vaccine.

An Israeli study on the anti-viral activity of elderberry extract found that in vitro elderberry extract inhibited replication of a number of strains of influenza A and B in cell cultures. In the same paper, administration of elderberry extract to 27 patients with influenza shortened the duration of flu symptoms.

Laboratory studies have shown that elderberry reduces excessive sinus mucus secretion, and some studies also suggest that elderberry can help lessen swelling of mucous membranes, improve sinus drainage, and decreased nasal congestion in those with bacterial sinusitis.

A clinical trial of elderberry found that it cured 90 percent of flu infections in three days, which was half the time needed for recovery in participants taking a placebo. In Israel, where the study was conducted, elderberry is sold in the form of Sambucol, a patented herbal medicine recommended for treatment of flu symptoms. Dr Madeleine Mumcuoglu, the Israel-based developer of Sambucol, said the good results confirmed her earlier findings on the product, which is currently marketed around the world as a natural supplement for fighting common flu. ... "But I'm very happy with these results, especially as the work was done by Dr John Oxford, a reputable specialist in flu,"she added.

At the scientific heart of the elderberry boom, Doctors Werner Pfannhauser and Michael Murkovic at Austria's University of Graz have found that elderberry extract reduces oxidation of low-density lipoprotein (LDL) cholesterol. Oxidation of LDL cholesterol is implicated in atherogenesis, thus contributing to cardiovascular disease.

The elderberry has a rich history dating back many, many years. Ancient Egyptians applied the flowers of the elderberry plant to heal burns. Early Indian tribes used elderberries in teas and other beverages. In the 17th century, the British began making elderberry wine. They claimed it could cure the common cold and would prolong your life.

So give Elderberry-Syrup a try this flu season, I know I will. Some of the Elderberry products available from www.seacoast.com are: Sambucol, Sambucus by Natures Way, Elderberry Syrup by Planetary Herbals, Organic Black Elderberry Syrup and Nighttime ElderBerry Syrup by Gaia Herbs.

Quick Price Comparisons


 

Elderberry Syrup


(8 oz), Planetary Herbals
Elderberry Syrup (8 oz) Planetary Herbals


From $20.15 
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 $23.70 
15% Off

Planetary Herbals
Elder is rich in anthocyanins and bioflavonoids, which are known for supporting the body's natural defenses against colds and flu. Elderberry with it's high antioxidant properties helps boost the immune system and known for it's antibacterial properties to fight off infection.
 

Sambucol for Kids


Black Elderberry Immune Formula (4 oz), Sambucol
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Sambucol
The Original Sambucol for Kids, Black Elderberry Immune Formula in a great tasting syrup, especially for kids.
 

Elderberry


, Zinc Echinacea Syrup (4 fl. oz (120 mL)), NOW Foods
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NOW Foods
Elderberry, Zinc & Echinacea Syrup is a comprehensive nutritional supplement formulated in an easy-to-use liquid form. This synergistic blend is optimal for all seasons.
 

Herbal Cough Syrup


(4oz), Christophers Original Formulas
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Christophers Original Formulas
Dr Christopher's Herbal Cough Syrup is a product designed to help prevent and alleviate coughing and sore throat.
 

Umcka ColdCare Childrens Syrup Formula


(4 oz), Nature's Way
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Nature's Way
Umcka ColdCare Children's Syrup - Clinically Proven to shorten duration of common colds, bronchial & sinus infections.
 

Elderberry-Zinc Lozenges


(90 lozenges), NOW Foods
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NOW Foods
Each lozenge contains elderberry extract powder that is synergistically formulated with Zinc and Vitamin C for maximum effectiveness.
 

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(4 oz), Planetary Herbals
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Planetary Herbals
Traditional Chinese herbalists have used the leaves of the loquat tree to support respiratory health since at least 500 A.D. Planetary Herbals Loquat Respiratory Syrup combines loquat leaves with other key botanicals including the inner barks of slippery elm and wild cherry, two botanicals long used by traditional western herbalists for supporting respiratory health.
 

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(8 oz), Planetary Herbals
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Planetary Herbals
Traditional Chinese herbalists have used the leaves of the loquat tree to support respiratory health since at least 500 A.D. Planetary Herbals Loquat Respiratory Syrup combines loquat leaves with other key botanicals including the inner barks of slippery elm and wild cherry, two botanicals long used by traditional western herbalists for supporting respiratory health.
 

Alpenkraft Herbal Syrup


(8.5 oz), Flora Health, Floradix
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Flora Health, Floradix
Alpenkraft Herbal Syrup supports normal mucous secretions and thus helps support the respiratory organs
 

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(8 oz), Genesis Today
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Genesis Today
Yacon Syrup called a sweet way to loose weight.
 

Elderberry Extract


(60 Vcaps 500 mg), NOW Foods
Elderberry Extract (60 Vcaps 500 mg) NOW Foods


From $8.23 
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NOW Foods
Elderberry provides both Vitamins A and C, as well as anthocyanins, which are potent free radical scavengers. Elderberry is well known for it's use in treating a flu epidemic in Panama in 1995.
 

Wellness Elderberry Extract


(500 mg 60 tabs), Source Naturals
Wellness Elderberry Extract (500 mg 60 tabs) Source Naturals


From $7.12 
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Source Naturals
Elderberry is the berry of the black elder tree, Sambucus Nigra. Its constituents may strengthen the body's immune system. Elderberries contain bioflavonoids and anthocyanins which positively influence cell function. The Wellness Family of products is designed to support the body's defense system when under physical stress.
 

Wellness Elderberry Liquid Extract


(4 fl oz), Source Naturals
Wellness Elderberry Liquid Extract (4 fl oz) Source Naturals


From $7.12 
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Source Naturals
Wellness Elderberry Liquid Extract is a potent combination of the berries and flowers of the black elder tree, Sambucus Nigra. Elderberries contain bioflavonoids and anthocyanins which positively influence cell function. The Wellness Family of products is designed to support the body's defense system when under physical stress.
 

Wellness Elderberry Liquid Extract


(8 fl oz), Source Naturals
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From $14.26 
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Source Naturals
Wellness Elderberry Liquid Extract is a potent combination of the berries and flowers of the black elder tree, Sambucus Nigra. Elderberries contain bioflavonoids and anthocyanins which positively influence cell function. The Wellness Family of products is designed to support the body's defense system when under physical stress.
 

Black Elderberry Cold Flu Relief


(30 tablets), Sambucol
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Sambucol
For fast relief from congestion runny nose, sore throat and coughing and sneezing.
 

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(8 oz), Planetary Herbals
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Planetary Herbals
Calm Child helps counter the effects of over stimulation. Calm Child combines the soothing botanicals chamomile, lemon balm, and catnip, with the nourishing tonifiers hawthorn, zizyphus, gotu kola extract, and amla.
 

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(8 oz), Planetary Herbals
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Planetary Herbals
Old Indian Syrup For Kids combines potent botanicals from North American and Chinese herbal traditions for this comprehensive seasonal health supplement. This formula supports immune system response, easy breathing, healthy respiratory function and clear sinuses. It has a delicious natural cherry flavor kids like.
 

Sugar-Free Expec


Herbal Expectorant Cough Syrup (8.8 fl oz), Naturade
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Naturade
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Flora Health, Dr. Dunner
Made with Organic Echinacea, Wild-grown Elderberry and Vitamin C
 

Sambucus Original Lozenges


(30 pcs), Nature's Way
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Nature's Way
Sambucol Original Lozenges features black elderberry extract to boost the immune system.
 

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Christophers Original Formulas
Dr. Christopher's Respiratory Formula (R & I) Syrup helps promote healthy respiratory system function. It also enhances a healthy immune system response to viruses. Respiratory Formula (R & I) Syrup can bring relief for those suffering from asthma, cold, and the flu.
 

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Ivy Calm (3.4 FL. OZ.), Enzymatic Therapy
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Enzymatic Therapy
Enzymatic Therapy Ivy Calm Ivy Leaf Syrup(Bronchial Soothe) provides anti-spasmodic activity, supports lung and bronchial passage health.
 

Immune Take Care


(30 vegetarian capsules), New Chapter Nutrition
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New Chapter Nutrition
Pure Austrian elderberry extract combined with Potent Black Currant to help you fight off colds, flu and viral infection. 100% Vegetarian and Gluten Free. Buy Today at Seacoast.com!
 

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(240 tablets), New Chapter Nutrition
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New Chapter Nutrition
Tiny Tabs C Food Complex delivers easily digested and highly active probiotic vitamin C. Herbs like astragalus and elderberry protect while antioxidant herbals cinnamon, rosemary and oregano provide key health benefits that support and sustain.* The addition of supercritical ginger and turmeric extracts maximizes bioavailability and efficacy.
 

Sambu Guard Lozenges


(40 lozenges), Flora Health, Dr. Dunner
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Flora Health, Dr. Dunner
These ingredients work together synergistically to help ease discomfort from occasional dry, scratchy throat.
 

Well Child Immune Chewable


(120 wafers), Planetary Herbals
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Planetary Herbals
A strong immune system is vitally important for children, especially when they begin school or day care. Containing acerola cherry, a natural source of vitamin C, echinacea, and astragalus as key ingredients, Well Child Immune Chewable wafers are specially formulated to support a healthy immune system in our children.
 

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(100 caps), Christophers Original Formulas
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Christophers Original Formulas
Dr Christopher's Complete Tissue & Bone is BF & C reformulated for internal consumption.
 

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Nordic Naturals
Nordic Natural Nordic Berries (120 Gummy Berries)
 

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(180 tablets), New Chapter Nutrition
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New Chapter Nutrition
Whole-food Complexed Vitamin C and Organic Cinnamon, Rosemary, and Oregano combat oxidative stress and support normal cell growth.
 

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(120 tablets), The Synergy Company
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The Synergy Company
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(Vanilla, 800 g), Natural Factors
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Natural Factors
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Nordic Naturals
Nordic Omega-3 Gummies from Nordic Naturals deliver 273 mg of purified fish oil in a delicious tangerine flavor your child will love.
 

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(16 fl oz), NOW Foods
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NOW Foods
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(14.81 oz), Life Extension
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Life Extension
Life Extension Mix Powder -Consumers take dietary supplements to obtain concentrated doses of some of the beneficial nutrients (such as folic acid) that are found in fruits and vegetables.
 

Ultra B-12


(4 oz.), NOW Foods
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NOW Foods
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(120 tablets), New Chapter Nutrition
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New Chapter Nutrition
Every Man delivers 23 different vitamins and minerals as well as 13 stress-balancing and free-radical scavenging herbs cultured for maximum effectiveness. Herbs like schizandra and maca have long been revered for supporting a man's vitality while other free-radical scavenging herbs like cinnamon, oregano and rosemary protect and sustain.
 

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(120 tabs), New Chapter Nutrition
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New Chapter Nutrition
Every Woman delivers 25 nutritive and energizing probiotic vitamins and minerals, plus 20 stress-balancing and free-radical scavenging herbs. Herbs like Chaste tree, hawthorn, cinnamon, oregano, and rosemary which support and sustain women's health and well being.
 

Every Womans One Daily


(24 tablets), New Chapter Nutrition
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New Chapter Nutrition
Every Woman's One Daily delivers in one tablet 23 different nutritive and energizing probiotic vitamins and minerals as well as extracts of Chaste tree and maca that have been revered for supporting a woman's emotional balance.
 

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(72 tablets), New Chapter Nutrition
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New Chapter Nutrition
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(120 tab), Trace Mineral Research
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Trace Mineral Research
Like a high powered smoothie, but in a convenient tableted form.
 

Lean1 - Chocolate


(1.58 lb), Nutrition53
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(1.4 lb), Nutrition53
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Nutrition53
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SlimStyles Weight Loss Drink Mix with PGX


(Chocolate, 800 g), Natural Factors
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Natural Factors
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Wellness Fizz


(10 Wafers) Natural Tangerine Flavor, Source Naturals
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Source Naturals
Wellness Fizz from Source Naturals can help your body better defend itself against cold and flu viruses.
 

Sambucol Elderberry Syrup


(230 ml) Original Formula, Sambucol
Sambucol Elderberry Syrup (230 ml) | Original Formula Sambucol


From $16.79 
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 $19.75 
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Sambucol
Natural Protection Against Colds and Flu Virus. World renowned original formula, Sambucol Elderberry Syrup
 

Echinacea-Elderberry Syrup


(8 oz), Planetary Herbals
Echinacea-Elderberry Syrup  (8 oz) Planetary Herbals


From $17.64 
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 $20.75 
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Planetary Herbals
Planetary Herbals Echinacea-Elderberry Syrup is a winter health supplement
 

Well Child Echinacea-Elderberry Herbal Syrup


(8 oz), Planetary Herbals
Well Child Echinacea-Elderberry Herbal Syrup (8 oz) Planetary Herbals


From $18.23 
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 $21.45 
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Planetary Herbals
Well Child Echinacea-Elderberry Herbal Syrup is a dynamic seasonal health compound.
 

Well Child Syrup


(4 oz), Planetary Herbals
Well Child Syrup (4 oz) Planetary Herbals

 - Top Pick
From $9.99 
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 $11.75 
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Planetary Herbals
Planetary Formulas Well Child Echinacea-Elderberry Herbal Syrup is a combination of echinacea and other key North American botanicals for children.
 

Black Elderberry Immune Formula


(4 oz liquid), Sambucol
Black Elderberry Immune Formula (4 oz liquid) Sambucol


From $9.99 
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 $11.75 
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Sambucol
3.8g of Black elderberry extract per 10ml. WIth added ingredients to help keep your immune system strong during those stressful times.
 

Black Elderberry Original Formula


(30 chewable tablets), Sambucol
Black Elderberry Original Formula (30 chewable tablets) Sambucol


From $9.99 
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Sambucol
A unique formula based on a black elderberry extract with added Vitamin C.
 

Elderberry Extract


(8 oz.), Dynamic Health
Elderberry Extract (8 oz.) Dynamic Health


From $8.50 
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 $10.00 
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Dynamic Health
Since ancient times, black elderberry juice extract has been used as a homeopathic remedy for flu, colds, coughs and respiratory infections.
 

Black Elderberry


(60 caps), GAIA Herbs
Black Elderberry (60 caps)* GAIA Herbs


Less than $19.95 
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 $19.95 
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GAIA Herbs
Ultimate Support for Healthy immune Function
 

Sambucus Immune Syrup


(4oz), Nature's Way
Sambucus Immune Syrup (4oz) Nature's Way

 - Top Pick
From $10.58 
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 $12.45 
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Nature's Way
Sambucus Immune System Formula features standardized, Bio-Certified black elderberry extract, vitamin C, zinc. Useful protection against viral infections and upper respiratory infections.
 

Sambucus Syrup


(4oz), Nature's Way
Sambucus Syrup (4oz) Nature's Way

 - Top Pick
From $9.73 
37% Off
 $11.45 
26% Off

Nature's Way
Sambucus is clinically tested safe and effective anti-viral. Safe to use year round or for cold and flu.





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