Review Solaray vitamins are great products -- especially the Cal, Mag, Zinc -- all important supplments that help keep strong bones. Also, it adds in sleep.
Vitamin D Standards Too Low A worldwide increase to 2,000 IU of vitamin D daily (or higher for some groups) could reduce the incidence of a number of diseases, including multiple sclerosis, cancer, type-1 diabetes, metabolic syndrome, cardiovascular disease and tuberculosis.
Review This multi-vitamin has everything I was looking for - specifically vitamins B6, B12, calcium citrate, and iron. Plus, it has been easier to digest than other multi-vitamins that I have tried. I also like that the recommended dose is 6 capsules, so I can take 1 or 2 in supplement to a healthy diet and not feel "over-vitamined".
Review Lithium aspartate has little information readily available on it's uses online, but is most commonly used for natural treatment of hypothyroidism and thyroid diseases. It helps spread iodine evenly throughout the body and affects chemicals in the brain, modulating them to increase seratonin production.
Solaray's Lithium Aspartate, like most other Solaray products, are easily swallowed and well packaged. I like the product and am looking forward to continuing my regimen with it.
Study Reveals Vitamin D More Effective than Flu Vaccine Japanese scientists, writing in the American Journal of Clinical Nutrition, have found that the dietary supplement Vitamin D is better at preventing flu than vaccinations.
Review Seacoast Vitamins multi-plus liquid is incredible. I have been using for more than two years now, and it provides all the viamins that I need. I believe it has increased my energy and helped to build my immunity because I have not been sick since taking the vitamins...not even a cold. The liquid formula is very convenient versus taking lots of vitamin pills daily. My husband takes them also and I could never get him to take a multiple vitamin in pill form. I recommend them highly !
Celery Seed Health Benefits Celery Seed Extract is widely used as an effective diuretic, as well as a dietary supplement to help improve circulation and heart health.